Nutrition report ready

Sockeye salmon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 3

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Sockeye salmon

in Seafood Barcode 0659204825041
Poor nutritional quality
Processed food

Sockeye salmon provides 123 kcal per 100 g, with 0 g of sugars and 21.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Seafood category. Contains: fish.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
3.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 123 kcal 70 kcal 151 −19%
Total fat 3.5 g 2 g 3% 7.1 −51%
Saturated fat 0 g 0 g 0% 1.4 −100%
Carbohydrates 0 g 0 g 0% 4.9 −100%
Total sugars 0 g 0 g 1.2 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 21.1 g 12 g 24% 16.4 +29%
Salt 3.1 g 1.7 g 1.9 +62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1938 Seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other seafood

Calories higher 49%
Sugars lower 1%
Salt higher 10%
Saturated fat lower 1%
Protein top 22%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sockeye salmon, salt, sugar, natural wood smoke.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Serving size
2 onz (57 g)
Sold in
United States
Barcode
0659204825041

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sockeye salmon?

Sockeye salmon contains 123 kcal per 100 g and about 70 kcal per serving (2 onz (57 g)).

How much sugar is in Sockeye salmon?

Sockeye salmon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sockeye salmon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sockeye salmon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sockeye salmon contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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