Category
Sauerkrauts
560 Sauerkrauts products average 46 kcal, 1.7 g of sugars and 2.1 g of protein per 100 g. 31% of graded products rate Nutri-Score A or B. 25% are ultra-processed (NOVA 4).
Lowest in sugar: Choucroute cuisinée bio (0 g per 100 g)
c Choucroute d'Alsace
132
kcal
10.4
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 6.7 g protein
d Choucroute garnie
249
kcal
20
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 14.9 g protein
d Tarte Choucroute au riesling et petits lardons
186
kcal
18.5
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 3.3 g protein
c Choucroute, crue bio
27
kcal
0.5
Fat g
1.9
Sugar g
1.5
Salt g
per 100 g · 1.4 g protein
e Choucroute
199
kcal
15
Fat g
0.5
Sugar g
3.5
Salt g
per 100 g · 1 g protein
c Angsthelm & fils
27
kcal
0.5
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 1.2 g protein
c Sauerkraut
7
kcal
0
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 0 g protein
b Organic Sauerkraut
5
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 0 g protein
c Choucroute garnie
93
kcal
6
Fat g
0.8
Sugar g
1.3
Salt g
per 100 g · 4.7 g protein
c
Sauerkraut
22
kcal
0
Fat g
0.7
Sugar g
1.6
Salt g
per 100 g · 0 g protein
c Choucroute de la mer
97
kcal
5.5
Fat g
0.4
Sugar g
1
Salt g
per 100 g · 6.7 g protein
d Choucroute garnie 4 personnes
463
kcal
17
Fat g
21
Sugar g
0.7
Salt g
per 100 g · 6.4 g protein
c Neukieritzscher Sauerkraut vom Altenburger Land
21
kcal
0.4
Fat g
0.1
Sugar g
1.6
Salt g
per 100 g · 1.2 g protein
c Choucroute garnie
80
kcal
6
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 3.7 g protein
c Frische Sauerkraut Neusser Art
23
kcal
2
Fat g
0.4
Sugar g
1.6
Salt g
per 100 g · 1.3 g protein
d
Kvasená kapusta
22
kcal
0.3
Fat g
0.1
Sugar g
2.5
Salt g
per 100 g · 1.1 g protein
Apfel-paprika mit sauerkraut gefüllt
27
kcal
0.5
Fat g
4
Sugar g
0.8
Salt g
per 100 g · 0.8 g protein
c Crauti val Vanosta
17
kcal
0.3
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 1.5 g protein
Konserve - Gemüse - Weinsauerkraut
20
kcal
0.2
Fat g
1.4
Sugar g
—
Salt
per 100 g · 1.3 g protein
d Choucroute cuite garnie
132
kcal
11
Fat g
0.2
Sugar g
1.7
Salt g
per 100 g · 6.1 g protein
c Choucroute de la mer
42
kcal
3.2
Fat g
0.2
Sugar g
1
Salt g
per 100 g · 0.5 g protein
c Choucroute prestige
135
kcal
9
Fat g
2.5
Sugar g
1.6
Salt g
per 100 g · 8 g protein
c
Sauerkraut Thüringer (Hainich)
27
kcal
0.5
Fat g
1
Sugar g
1
Salt g
per 100 g · 1 g protein
d Kit choucroute
149
kcal
12
Fat g
0.8
Sugar g
1.3
Salt g
per 100 g · 6.7 g protein