Category
Sandwiches
6,543 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,430Wraps 402Club sandwiches 376Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 70Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 15Frozen sandwiches 9Sandwiches with sweet fillings 7
e
Wawa, BBQ Pork Hoagie, Shorti
723
kcal
19
Fat g
39
Sugar g
6.6
Salt g
per 100 g · 45 g protein
e
Wawa, Italiano Pork Hoagie, Shorti
740
kcal
36
Fat g
5
Sugar g
5.1
Salt g
per 100 g · 43 g protein
b
Jersey Mike's Subs, #16 Chicken Philly Cheese Steak On Spinach Wrap
52
kcal
2.2
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 3.2 g protein
e
McDonald's, Classic Chicken Sandwich
507
kcal
23
Fat g
6
Sugar g
2.6
Salt g
per 100 g · 25 g protein
d Focaccia prosciutto crudo mozzarella
258
kcal
9.7
Fat g
0.3
Sugar g
2.1
Salt g
per 100 g · 16 g protein
a
Subway, Buffalo Chicken, 6 In
59
kcal
2.2
Fat g
1.1
Sugar g
0.4
Salt g
per 100 g · 3.4 g protein
e
Jack In The Box, Sausage Biscuit
354
kcal
25.2
Fat g
2.8
Sugar g
2.1
Salt g
per 100 g · 9.4 g protein
c
Wawa, Egg Salad Hoagie, Junior
185
kcal
17
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 5 g protein
e
Wawa, Italian Breakfast Hoagie, Classic
231
kcal
15
Fat g
3
Sugar g
3.5
Salt g
per 100 g · 21 g protein
a
Jersey Mike's Subs, #12 The Cancro Special On Wheat Giant
23
kcal
0.8
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 1.7 g protein
b
Jersey Mike's Subs, Chicka Phila Roni On Flour Tortilla Wrap
58
kcal
2.7
Fat g
0.6
Sugar g
0.4
Salt g
per 100 g · 3.6 g protein
b
Jersey Mike's Subs, Buffalo Chicken Wrap On Tomato Wrap
37
kcal
1.9
Fat g
0.6
Sugar g
0.3
Salt g
per 100 g · 2.3 g protein
d
Taco Bell, Sausage Flatbread Quesadilla
326
kcal
18
Fat g
3
Sugar g
1.3
Salt g
per 100 g · 14 g protein
d Ham & cheese toastie
217
kcal
8.9
Fat g
1.9
Sugar g
1.3
Salt g
per 100 g · 12.9 g protein
e
Quiznos, Gyro On Flatbread
469
kcal
25
Fat g
4
Sugar g
2.9
Salt g
per 100 g · 25 g protein
e
Potbelly Sandwich Shop, Clubby, Original
409
kcal
25
Fat g
1
Sugar g
4.9
Salt g
per 100 g · 38 g protein
e
Quiznos, Peppercorn Steak On Flatbread
438
kcal
26
Fat g
3
Sugar g
2.3
Salt g
per 100 g · 19 g protein
b
Jersey Mike's Subs, #7 Turkey Breast & Provolone On White, Kids
95
kcal
1.9
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 6.5 g protein
d
Taco Bell, Bean Burrito
375
kcal
11
Fat g
3
Sugar g
2.7
Salt g
per 100 g · 14 g protein
a
Jersey Mike's Subs, #56 Big Kahuna Cheese Steak On Wheat Regular
46
kcal
1.9
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 2.9 g protein
e
Quiznos, Honey Mustard, 4"
439
kcal
19
Fat g
7
Sugar g
2.6
Salt g
per 100 g · 27 g protein
e
Dairy Queen, Bacon Cheese Dog, Orange Julius
488
kcal
32
Fat g
3
Sugar g
3.5
Salt g
per 100 g · 23 g protein
e
Sheetz, Southern Grill Chicken Sandwich
358
kcal
14
Fat g
12
Sugar g
2.9
Salt g
per 100 g · 33 g protein
c
Subway, Spicy Italian, 6 In
99
kcal
5
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 4.1 g protein