Nutrition report ready

Ham & cheese toastie

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Starbucks product.

Nutri-Score D

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Ham & cheese toastie by Starbucks

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Ham & cheese toastie

by Starbucks in Sandwiches Barcode 8422388068144
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Ham & cheese toastie by Starbucks provides 217 kcal per 100 g, with 1.9 g of sugars and 12.9 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sandwiches category.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
5.2 g · High
Sugars
1.9 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 217 kcal 284 −24%
Total fat 8.9 g 15.6 −43%
Saturated fat 5.2 g 5.2
Carbohydrates 13.6 g 25.4 −46%
Total sugars 1.9 g 3.9 −51%
Protein 12.9 g 15.5 −17%
Salt 1.3 g 2 −33%

Category average across 6537 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories lower 43%
Sugars lower 40%
Salt lower 46%
Saturated fat higher 33%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
8422388068144

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ham & cheese toastie?

Ham & cheese toastie contains 217 kcal per 100 g.

How much sugar is in Ham & cheese toastie?

Ham & cheese toastie has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ham & cheese toastie healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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