Category
Sandwiches
6,545 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,441Wraps 401Club sandwiches 377Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 72Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 16Frozen sandwiches 9Sandwiches with sweet fillings 7
e
Olive Garden, Spicy Chicken Calabrian Sandwich
526
kcal
30
Fat g
2
Sugar g
3
Salt g
per 100 g · 26 g protein
d
Wawa, Italian Hoagie, Shorti
154
kcal
10
Fat g
2
Sugar g
2.1
Salt g
per 100 g · 14 g protein
b
Jersey Mike's Subs, Chicken Salad On White Mini
70
kcal
4.1
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 2.3 g protein
b
Jersey Mike's Subs, #8 Club Sub On White Regular
41
kcal
2.2
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 2 g protein
e
McAlister's Deli, Sweet Chipotle Chicken Sandwich
635
kcal
15
Fat g
15
Sugar g
3.9
Salt g
per 100 g · 48 g protein
c
Starbucks, Spicy Chorizo, Monterey Jack & Egg Breakfast Sandwich
170
kcal
9.9
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 8.7 g protein
e
Casey's General Store, Ham & Cheese Sub On White Hoagie, 12 In
588
kcal
6.7
Fat g
10.1
Sugar g
7.6
Salt g
per 100 g · 48.6 g protein
d Tramezzino al tonno
366
kcal
28
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 8.4 g protein
e Spianata prosciutto crudo e mozzarella
268
kcal
6.5
Fat g
2.8
Sugar g
3.6
Salt g
per 100 g · 13.6 g protein
d Royal cheese
239
kcal
12
Fat g
4.1
Sugar g
1.8
Salt g
per 100 g · 16 g protein
a
Jersey Mike's Subs, #43 Chipotle Cheese Steak On White Giant
29
kcal
1.7
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 1.2 g protein
c Tramezzini time out snack
271
kcal
16
Fat g
2.6
Sugar g
0.9
Salt g
per 100 g · 6 g protein
d Brioche prosciutto cotto e formaggio asiago dop
245
kcal
13
Fat g
3.4
Sugar g
1.8
Salt g
per 100 g · 9 g protein
d Morbidone
263
kcal
11
Fat g
1
Sugar g
1
Salt g
per 100 g · 12 g protein
e Croissant crudo mozzarella
361
kcal
24
Fat g
3.2
Sugar g
3.4
Salt g
per 100 g · 17 g protein
a La Piadina
315
kcal
18
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 8 g protein
a
Subway, Chicken Pizziola Melt, 6 In
54
kcal
1.7
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 3.8 g protein
e
McAlister's Deli, California Turkey Reuben
942
kcal
46
Fat g
15
Sugar g
9.7
Salt g
per 100 g · 51 g protein
e
Quiznos, Chipotle Turkey On Flatbread
403
kcal
23
Fat g
4
Sugar g
2.5
Salt g
per 100 g · 19 g protein
e
Potbelly Sandwich Shop, Lucky 7, Original
487
kcal
39
Fat g
3
Sugar g
5.4
Salt g
per 100 g · 30 g protein
d
Burger King, Chili Cheese Grilled Dog
220
kcal
12.2
Fat g
3.3
Sugar g
1.6
Salt g
per 100 g · 8.9 g protein
c
Starbucks, Sausage, Cheddar & Egg Breakfast Sandwich
162
kcal
9.4
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 5.3 g protein
c Chicken bacon caesar wrap
286
kcal
14
Fat g
1.9
Sugar g
0.8
Salt g
per 100 g · 12 g protein
e
Quiznos, Little Italy Ciabatta Toastie
561
kcal
29
Fat g
5
Sugar g
4
Salt g
per 100 g · 23 g protein