Category
Sandwiches
6,544 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,441Wraps 402Club sandwiches 377Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 72Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 16Frozen sandwiches 9Sandwiches with sweet fillings 7
e
Hooters, Smothered Chicken Sandwich
—
kcal
65
Fat g
10
Sugar g
10.3
Salt g
per 100 g · 68 g protein
a
Subway, Falafel, 6 In
77
kcal
3.3
Fat g
1.1
Sugar g
0.3
Salt g
per 100 g · 2.5 g protein
c
Jack In The Box, Chicken Sandwich
210
kcal
12.8
Fat g
1.9
Sugar g
1
Salt g
per 100 g · 6.4 g protein
e
Potbelly Sandwich Shop, Cheeseburger, Bigs
524
kcal
40
Fat g
2
Sugar g
1.8
Salt g
per 100 g · 34 g protein
e
Steak 'N Shake, Chili Cheese Footlong Hot Dog
712
kcal
44
Fat g
5
Sugar g
4.1
Salt g
per 100 g · 33 g protein
e
Quiznos, The Traditional, 8"
752
kcal
32
Fat g
10
Sugar g
5.6
Salt g
per 100 g · 38 g protein
b
Subway, Tuna, 6 In
87
kcal
4.6
Fat g
1.3
Sugar g
0.3
Salt g
per 100 g · 3.4 g protein
c
Subway, Bacon, Egg White & Cheese Flatbread, 6 In
107
kcal
4
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 6.6 g protein
c
Jack In The Box, Extreme Sausage Sandwich
180
kcal
13.5
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 6.8 g protein
e
Papa John's, Buffalo Chicken Hoagie
763
kcal
23
Fat g
8
Sugar g
9
Salt g
per 100 g · 64 g protein
e
Quiznos, Bacon & Egg Biscuit
523
kcal
31
Fat g
6
Sugar g
4.1
Salt g
per 100 g · 23 g protein
d
Taco Bell, Chipotle Chicken Loaded Griller
344
kcal
16
Fat g
3
Sugar g
1.9
Salt g
per 100 g · 14 g protein
c Beetroot cream cheese
236
kcal
14
Fat g
2.9
Sugar g
1.1
Salt g
per 100 g · 12 g protein
c Garde Vegan Sandwich
183
kcal
4.1
Fat g
0.9
Sugar g
1.1
Salt g
per 100 g · 6.3 g protein
b
Jersey Mike's Subs, Chicken Salad On White Regular
192
kcal
10.2
Fat g
1.3
Sugar g
0.2
Salt g
per 100 g · 6.6 g protein
b
Whataburger, Grilled Chicken Melt
78
kcal
2.2
Fat g
1.4
Sugar g
0.7
Salt g
per 100 g · 6.7 g protein
d
Panera Bread, Roasted Turkey Cranberry Flatbread
296
kcal
12
Fat g
7
Sugar g
1.2
Salt g
per 100 g · 11 g protein
e
Quiznos, Tuna Melt, 12"
—
kcal
32
Fat g
9
Sugar g
6.9
Salt g
per 100 g · 66 g protein
b
Denny's, The Grand Slamwich
44
kcal
2.8
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 1.7 g protein
c
Wawa, Roasted Veggie Hoagie, Classic, 10 In
100
kcal
4.5
Fat g
6
Sugar g
1
Salt g
per 100 g · 3 g protein
d
Carl's Jr., Sausage, Egg & Cheese Biscuit
178
kcal
12.4
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 5.9 g protein
a
Whataburger, Honey BBQ Chicken Strip Sandwich Whatameal
9
kcal
0.3
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 0.2 g protein
b
Jersey Mike's Subs, #11 Stickball Special On Tomato Wrap
40
kcal
1.8
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 2.2 g protein
c
Jack In The Box, Loaded Breakfast Sandwich
120
kcal
7.9
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 6.2 g protein