Category
Sandwiches
6,544 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,441Wraps 402Club sandwiches 377Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 72Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 16Frozen sandwiches 9Sandwiches with sweet fillings 7
b
Burger King, Crispy Chicken Sandwich
119
kcal
4.5
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 6 g protein
a
Subway, Subway Seafood Sensation, 6 In
79
kcal
3.4
Fat g
1.3
Sugar g
0.4
Salt g
per 100 g · 2.6 g protein
e
Panera Bread, 2 Tomato Mozzarella Flatbreads
652
kcal
36
Fat g
9
Sugar g
2.3
Salt g
per 100 g · 11 g protein
b
Subway, Roast Beef, Kids
97
kcal
1.4
Fat g
2.1
Sugar g
0.5
Salt g
per 100 g · 6.9 g protein
e
McAlister's Deli, Grilled Chicken Caesar Wrap
851
kcal
51
Fat g
2
Sugar g
5.2
Salt g
per 100 g · 43 g protein
d
McAlister's Deli, Black Cherry Ham Sandwich, Choose 2
351
kcal
11
Fat g
14
Sugar g
1.9
Salt g
per 100 g · 19 g protein
e
McAlister's Deli, Salami Sandwich
580
kcal
24
Fat g
11
Sugar g
3.8
Salt g
per 100 g · 23 g protein
e
McAlister's Deli, Grilled Chicken Sandwich, Craft Your Own Sandwiches
502
kcal
6
Fat g
12
Sugar g
2.8
Salt g
per 100 g · 41 g protein
c
Carl's Jr., Grilled Cheese Breakfast Sandwich, Bacon
172
kcal
9.2
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 9.8 g protein
e
McDonald's, Bacon, Egg & Cheese Biscuit
448
kcal
24
Fat g
3
Sugar g
3.2
Salt g
per 100 g · 18 g protein
c
Tim Hortons, Italiano Grilled Bagel Sandwich
84
kcal
3.6
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 4.7 g protein
e
Panera Bread, Sausage, Egg & Cheese On Ciabatta
549
kcal
29
Fat g
1
Sugar g
2.7
Salt g
per 100 g · 28 g protein
e
Round Table Pizza, RT Veggie Sandwich
640
kcal
32
Fat g
5
Sugar g
4.4
Salt g
per 100 g · 23 g protein
b
Jersey Mike's Subs, #3 American Classic On Wheat Mini
56
kcal
1.6
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 3.2 g protein
a
Subway, Rotisserie Style Chicken Sandwich, 6 In
56
kcal
0.8
Fat g
1.2
Sugar g
0.3
Salt g
per 100 g · 4.9 g protein
b
Jersey Mike's Subs, #15 Meatball & Cheese On Wheat Giant
41
kcal
2.1
Fat g
0.3
Sugar g
0.2
Salt g
per 100 g · 1.8 g protein
e
Taco Bell, Shredded Chicken Burrito
424
kcal
20
Fat g
2
Sugar g
2.2
Salt g
per 100 g · 14 g protein
e
Panera Bread, Frontega Chicken Panini
748
kcal
24
Fat g
4
Sugar g
5.1
Salt g
per 100 g · 48 g protein
a
Jersey Mike's Subs, #8 Club Sub On Wheat Giant
25
kcal
1.4
Fat g
0.3
Sugar g
0.2
Salt g
per 100 g · 1.1 g protein
e
Firehouse Subs, Hot Grilled Cheddar Cheese
419
kcal
27
Fat g
2
Sugar g
1.8
Salt g
per 100 g · 12 g protein
e
McAlister's Deli, BLT & Avocado Sandwich
884
kcal
52
Fat g
6
Sugar g
5.2
Salt g
per 100 g · 24 g protein
e
Wawa, Tuna Salad Hoagie, Classic
—
kcal
—
Fat
0
Sugar g
4.6
Salt g
per 100 g · 46 g protein
e
Casey's General Store, Italian Sub On Wheat Hoagie, 6 In
396
kcal
15.6
Fat g
3.5
Sugar g
4
Salt g
per 100 g · 21 g protein
d
Burger King, Sausage, Egg, Cheese & Hash Brown Burrito
182
kcal
11.2
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 7 g protein