Category

Sandwiches

6,544 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).

Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)

a b c d e
6,544 products
e
Potbelly Sandwich Shop, Wrecking Ball, Bigs
Potbelly Sandwich Shop · 1 serving(s)
779 kcal
55 Fat g
6 Sugar g
5.6 Salt g
per 100 g · 56 g protein
Sandwiches
e
Marco's Pizza, 6" Turkey & Ham Maximo Sub
Marco's Pizza · 1 serving(s)
607 kcal
27 Fat g
7 Sugar g
4.6 Salt g
per 100 g · 35 g protein
Sandwiches
b
Perkins, Roast Beef & Swiss Sandwich
Perkins · 299 g
83 kcal
5.7 Fat g
0.7 Sugar g
0.3 Salt g
per 100 g · 4.4 g protein
Sandwiches
e
Quiznos, Lobster & Seafood Sub, 12"
Quiznos · 1 serving(s)
— kcal
51 Fat g
10 Sugar g
6.7 Salt g
per 100 g · 36 g protein
Sandwiches
e
Ruby Tuesday, Classic Cheeseburger
Ruby Tuesday · 1 serving(s)
— kcal
56 Fat g
7 Sugar g
7.8 Salt g
per 100 g · 48 g protein
Sandwiches
b
Jersey Mike's Subs, #2 Jersey Shore Favorite On Spinach Wrap
Jersey Mike's Subs · 401 g
36 kcal
1.3 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 2.2 g protein
Sandwiches
b
Einstein Bros, Southwest Egg White
Einstein Bros · 217 g
86 kcal
2.8 Fat g
1.4 Sugar g
0.5 Salt g
per 100 g · 5.5 g protein
Sandwiches
e
Zaxby's, Chicken Salad Sandwich Meal
Zaxby's · 1 serving(s)
982 kcal
58 Fat g
8 Sugar g
3 Salt g
per 100 g · 25 g protein
Sandwiches
a
Jersey Mike's Subs, #18 Breaded Chicken Parmesan On Wheat Regular
Jersey Mike's Subs · 338 g
61 kcal
2.1 Fat g
0.6 Sugar g
0.3 Salt g
per 100 g · 4.1 g protein
Sandwiches
e
Krystal, 2 Sunrisers Combo
Krystal · 1 serving(s)
420 kcal
32 Fat g
1 Sugar g
1.8 Salt g
per 100 g · 18 g protein
Sandwiches
c
Starbucks, Egg Salad Sandwich
Starbucks · 187 g
134 kcal
7.5 Fat g
1.6 Sugar g
0.6 Salt g
per 100 g · 4.8 g protein
Sandwiches
d
Potbelly Sandwich Shop, Egg & Cheddar Cheese
Potbelly Sandwich Shop · 1 serving(s)
197 kcal
17 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 9 g protein
Sandwiches
c
Auntie Anne's, Jumbo Jalapeno Cheese Pretzel Dog
Auntie Anne's · 231 g
113 kcal
5.2 Fat g
1.7 Sugar g
0.6 Salt g
per 100 g · 3.9 g protein
Sandwiches
c
Subway, Pizza Sub, 6 In
Subway · 195 g
127 kcal
6.2 Fat g
2.6 Sugar g
1.1 Salt g
per 100 g · 5.1 g protein
Sandwiches
e
Frisch's Big Boy, Philly Chicken Sandwich
Frisch's Big Boy · 1 serving(s)
569 kcal
17 Fat g
7 Sugar g
3.9 Salt g
per 100 g · 39 g protein
Sandwiches
d
Popeyes, Loaded Chicken Wrap
Popeyes · 1 serving(s)
296 kcal
12 Fat g
0 Sugar g
2 Salt g
per 100 g · 14 g protein
Sandwiches
c
Del Taco, Classic Grilled Chicken Burrito
Del Taco · 228 g
103 kcal
6.1 Fat g
0.4 Sugar g
0.5 Salt g
per 100 g · 4 g protein
Sandwiches
a
Jersey Mike's Subs, #20 Grilled Pastrami Reuben On White Regular
Jersey Mike's Subs · 400 g
43 kcal
1.5 Fat g
1 Sugar g
0.3 Salt g
per 100 g · 2.5 g protein
Sandwiches
e
Firehouse Subs, Tuna, Small
Firehouse Subs · 1 serving(s)
452 kcal
28 Fat g
6 Sugar g
2.7 Salt g
per 100 g · 20 g protein
Sandwiches
a
Jersey Mike's Subs, #19 BBQ Beef On Spinach Wrap
Jersey Mike's Subs · 353 g
65 kcal
2 Fat g
2.3 Sugar g
0.4 Salt g
per 100 g · 4.8 g protein
Sandwiches
d
McAlister's Deli, Ham Sandwich, Choose 2
McAlister's Deli · 1 serving(s)
253 kcal
5 Fat g
7 Sugar g
1.8 Salt g
per 100 g · 16 g protein
Sandwiches
e
Zaxby's, Chicken Salad Sandwich Meal
Zaxby's · 1 serving(s)
982 kcal
58 Fat g
8 Sugar g
3 Salt g
per 100 g · 25 g protein
Sandwiches
e
Carrabba's Italian Grill, Steak Sandwich
Carrabba's Italian Grill · 1 serving(s)
717 kcal
37 Fat g
1 Sugar g
2.2 Salt g
per 100 g · 39 g protein
Sandwiches
e
Dunkin' Donuts, Big N Toasted
Dunkin' Donuts · 1 serving(s)
630 kcal
38 Fat g
3 Sugar g
2.9 Salt g
per 100 g · 29 g protein
Sandwiches