Perkins, Roast Beef & Swiss Sandwich

by Perkins 299 g in Sandwiches Barcode 310365242597678378
Good nutritional quality

Perkins, Roast Beef & Swiss Sandwich by Perkins provides 83 kcal per 100 g, with 0.7 g of sugars and 4.4 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sandwiches category and comes in a 299 g pack.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0.7 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 299g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 83 kcal 249 kcal 284 −71%
Total fat 5.7 g 17 g 22% 15.6 −64%
Saturated fat 1.7 g 5 g 25% 5.2 −68%
Carbohydrates 3.7 g 11 g 4% 25.4 −86%
Total sugars 0.7 g 2 g 3.9 −83%
Protein 4.4 g 13 g 26% 15.5 −72%
Salt 0.3 g 0.8 g 2 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories lower 17%
Sugars lower 17%
Salt lower 7%
Saturated fat lower 30%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
299 g
Serving size
299g
Sold in
United States
Barcode
310365242597678378

Prices reported by shoppers

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Frequently asked questions

How many calories are in Perkins, Roast Beef & Swiss Sandwich?

Perkins, Roast Beef & Swiss Sandwich contains 83 kcal per 100 g and about 249 kcal per serving (299g).

How much sugar is in Perkins, Roast Beef & Swiss Sandwich?

Perkins, Roast Beef & Swiss Sandwich has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Perkins, Roast Beef & Swiss Sandwich healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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