Category
Sandwiches
6,544 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,441Wraps 402Club sandwiches 377Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 72Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 16Frozen sandwiches 9Sandwiches with sweet fillings 7
c
Tim Hortons, Turkey Sausage, White Egg & Cheese On English Muffin
92
kcal
3.4
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 6.3 g protein
e
Quiznos, Ultimate Turkey Club, 4"
392
kcal
16
Fat g
5
Sugar g
3.1
Salt g
per 100 g · 25 g protein
e
McAlister's Deli, Spicy Southwest Chicken Sandwich
884
kcal
40
Fat g
6
Sugar g
5
Salt g
per 100 g · 53 g protein
c
Wawa, Applewood Smoked Bacon Breakfast Burrito
88
kcal
8
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 4 g protein
b
Einstein Bros, Turkey & Cheddar On Potato Roll
60
kcal
2.7
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 1.7 g protein
a
Jersey Mike's Subs, #7 Turkey Breast & Provolone On Wheat Wrap
36
kcal
1.3
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 2.5 g protein
e
Chick-Fil-A, Grilled Chicken Club Sandwich
344
kcal
8
Fat g
7
Sugar g
2.4
Salt g
per 100 g · 32 g protein
a
Jersey Mike's Subs, #18 Breaded Chicken Parmesan On Wheat Regular
61
kcal
2.1
Fat g
0.6
Sugar g
0.3
Salt g
per 100 g · 4.1 g protein
d Prosciutto funghi
314
kcal
19
Fat g
4.9
Sugar g
1.6
Salt g
per 100 g · 9 g protein
d Tramezzino Mattoncino
293
kcal
15
Fat g
8
Sugar g
1.9
Salt g
per 100 g · 13 g protein
c Tramezzino sapore di mare
304
kcal
20
Fat g
2.3
Sugar g
1
Salt g
per 100 g · 5.3 g protein
d Tartaruga mortadella
268
kcal
12
Fat g
1.2
Sugar g
1.5
Salt g
per 100 g · 10 g protein
d Tramezzino tonne cippoline
321
kcal
19
Fat g
1.5
Sugar g
1.5
Salt g
per 100 g · 6.8 g protein
b
Perkins, Big BLT & Fries
71
kcal
4.6
Fat g
0.2
Sugar g
0.3
Salt g
per 100 g · 1.7 g protein
e
Quiznos, Veggie Guacamole On Flatbread
413
kcal
25
Fat g
5
Sugar g
2
Salt g
per 100 g · 13 g protein
d
White Castle, Chicken & Waffles, Crispy
227
kcal
12.2
Fat g
8.9
Sugar g
1.1
Salt g
per 100 g · 5.7 g protein
e
Wawa, Pepperoni Hoagie, Shorti
352
kcal
32
Fat g
2
Sugar g
3.6
Salt g
per 100 g · 14 g protein
d
Wawa, Meatball Hoagie, Junior
190
kcal
14
Fat g
3
Sugar g
1.8
Salt g
per 100 g · 9 g protein
e
Quiznos, The Traditional, 8"
752
kcal
32
Fat g
10
Sugar g
5.6
Salt g
per 100 g · 38 g protein
d
Yard House, GS Taco Combo, Blackened Whitefish
596
kcal
16
Fat g
3
Sugar g
2.2
Salt g
per 100 g · 27 g protein
e
LongHorn Steakhouse, Kobe Steak Melt
672
kcal
44
Fat g
2
Sugar g
2.9
Salt g
per 100 g · 31 g protein
c
Del Taco, Chorizo Breakfast Burrito
94
kcal
5.2
Fat g
0.4
Sugar g
0.6
Salt g
per 100 g · 4.3 g protein
a
Jersey Mike's Subs, #2 Jersey Shore Favorite On White Giant
20
kcal
0.4
Fat g
0.3
Sugar g
0.2
Salt g
per 100 g · 1.3 g protein
d
Wawa, Sausage Breakfast Burrito
199
kcal
19
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 6 g protein