Category
Sandwiches
6,543 Sandwiches products average 284 kcal, 3.9 g of sugars and 15.5 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Wheat Wrap (0 g per 100 g)
Hamburgers 1,430Wraps 402Club sandwiches 377Burritos 267Cheeseburgers 145Sandwich made with loaf bread 105Hot dog sandwiches 103Sandwiches filled with cold cuts 75Cheese sandwiches 70Paninis 61Canapes 43Poultry sandwiches 24Breakfast sandwich 19Falafel sandwiches 15Frozen sandwiches 9Sandwiches with sweet fillings 7
d
McAlister's Deli, Pastrami Sandwich, Choose 2
275
kcal
7
Fat g
6
Sugar g
2.5
Salt g
per 100 g · 18 g protein
e
Panera Bread, Classic Grilled Cheese
582
kcal
26
Fat g
7
Sugar g
4
Salt g
per 100 g · 14 g protein
b
Jersey Mike's Subs, #11 Stickball Special On Spinach Wrap
40
kcal
1.8
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 2.2 g protein
b
Subway, Turkey & Bacon, 6 In
67
kcal
1.7
Fat g
1.3
Sugar g
0.5
Salt g
per 100 g · 4.3 g protein
e
Quiznos, Black Angus Steak, 4"
385
kcal
13
Fat g
9
Sugar g
2.5
Salt g
per 100 g · 23 g protein
b
Jersey Mike's Subs, Steak Bacon Ranch Cheesesteak On Spinach Wrap
41
kcal
2.4
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 2 g protein
d
Tim Hortons, Bacon, Egg & Cheese On Maple Flatbread
193
kcal
10.1
Fat g
4.4
Sugar g
1.3
Salt g
per 100 g · 8.7 g protein
a
Jersey Mike's Subs, #11 Stickball Special On White Giant
23
kcal
0.7
Fat g
0.3
Sugar g
0.2
Salt g
per 100 g · 1.3 g protein
b
Del Taco, Egg & Cheese Burrito
102
kcal
5
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 5 g protein
c
Jersey Mike's Subs, Pork Roll & Cheese Sandwich On Wheat Sub Roll
136
kcal
7.4
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 6.9 g protein
e
Wawa, Italian Panini
231
kcal
15
Fat g
3
Sugar g
3.5
Salt g
per 100 g · 21 g protein
b
Jersey Mike's Subs, #17 Jersey Mikes Famous Philly On Wheat Regular
52
kcal
2.1
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 3.2 g protein
e
McAlister's Deli, Garden Fresh Turkey Sandwich, Choose 2
415
kcal
19
Fat g
7
Sugar g
3.5
Salt g
per 100 g · 22 g protein
b
Jersey Mike's Subs, Chicken Salad On Spinach Wrap
47
kcal
3.1
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 1.4 g protein
e
Chuck E. Cheese, Italian Sub Ciabatta
554
kcal
38
Fat g
4
Sugar g
3
Salt g
per 100 g · 18 g protein
c
Jack In The Box, Grilled Breakfast Sandwich
95
kcal
4.4
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 5.5 g protein
e
Papa John's, Chicken Parmesan Sandwich
970
kcal
50
Fat g
7
Sugar g
7.5
Salt g
per 100 g · 43 g protein
e
Quiznos, Baja Chicken, 8", Regional
753
kcal
29
Fat g
11
Sugar g
5.5
Salt g
per 100 g · 47 g protein
e
Popeyes, Egg & Sausage Biscuit
657
kcal
45
Fat g
2
Sugar g
3.8
Salt g
per 100 g · 20 g protein
e
Yard House, GS Taco Combo, Carnitas
711
kcal
27
Fat g
2
Sugar g
2.9
Salt g
per 100 g · 34 g protein
e
BJ's Restaurant & Brewhouse, California Chicken Club Sandwich, Half
803
kcal
43
Fat g
3
Sugar g
4.2
Salt g
per 100 g · 39 g protein
a
Jersey Mike's Subs, #8 Club Sub On White Giant
25
kcal
1.4
Fat g
0.3
Sugar g
0.2
Salt g
per 100 g · 1.1 g protein
d Triangle de S'ils Jambon Épaule
241
kcal
15
Fat g
2.2
Sugar g
1.2
Salt g
per 100 g · 6.9 g protein
e
Round Table Pizza, Ham Club
748
kcal
40
Fat g
5
Sugar g
6.1
Salt g
per 100 g · 37 g protein