Category
Salmons
914 Salmons products average 187 kcal, 0.8 g of sugars and 19.1 g of protein per 100 g. 49% of graded products rate Nutri-Score A or B. 32% are ultra-processed (NOVA 4).
Lowest in sugar: Lomo de salmón (0 g per 100 g)
Salmon fillets 846Salmon steaks 347Wild salmons 187Salmons from farming 99Canned salmons 86Salmon carpaccio 53Farmed fishes 8
c Saumon mariné aux saveurs d'asie
151
kcal
2.6
Fat g
8.4
Sugar g
0.8
Salt g
per 100 g · 5.2 g protein
a Saumon sans peau
202
kcal
14
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 19 g protein
a Le maelström
223
kcal
15.7
Fat g
0.4
Sugar g
0.1
Salt g
per 100 g · 19.8 g protein
NOVA 1
Zalm salade
408
kcal
39.4
Fat g
—
Sugar
—
Salt
per 100 g · 10.7 g protein
e
Saumon gravlax
205
kcal
13
Fat g
1.1
Sugar g
7
Salt g
per 100 g · 20 g protein
e Saumon rouge du pacifique
131
kcal
3.9
Fat g
0.5
Sugar g
3.5
Salt g
per 100 g · 24 g protein
a Lardons de saumon
198
kcal
13
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 20 g protein
a NOVA 1 Scottish Salmon Steak
Nutrition data not available
d Filets de saumon
198
kcal
13.6
Fat g
0.1
Sugar g
3
Salt g
per 100 g · 18.8 g protein
a Wildlachs
107
kcal
3
Fat g
—
Sugar
0.1
Salt g
per 100 g · 20 g protein
Salmone selvaggio Sockeye
114
kcal
1.6
Fat g
0
Sugar g
—
Salt
per 100 g · 25 g protein
e Red sockeye salmon
120
kcal
5
Fat g
0
Sugar g
—
Salt
per 100 g · 17 g protein
e Łosoś atlantycki
183
kcal
10.8
Fat g
3
Sugar g
8.7
Salt g
per 100 g · 18.4 g protein
c Roti de saumon
160
kcal
8.6
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 15 g protein
d Saumon
180
kcal
11
Fat g
0
Sugar g
3
Salt g
per 100 g · 21 g protein
e Saumon gravlax
184
kcal
9
Fat g
1.9
Sugar g
7.5
Salt g
per 100 g · 23 g protein
d Saumon rouge du pacifique
123
kcal
3.3
Fat g
0.1
Sugar g
3.3
Salt g
per 100 g · 23 g protein
b Saumon au Four
325
kcal
25.8
Fat g
0.2
Sugar g
0.5
Salt g
per 100 g · 17.1 g protein
d Saumon
225
kcal
14.7
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 23 g protein
a
Honey roast hot smoked salmon fillets
303
kcal
18.9
Fat g
2.5
Sugar g
0.4
Salt g
per 100 g · 24.3 g protein
a Trancio Salmone Keta surgelato
103
kcal
2
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 21 g protein
a Filets de saumon sauce-orange moutarde
152
kcal
6.8
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 18 g protein
e Duo de Saumons bio
215
kcal
15.5
Fat g
2.9
Sugar g
2.1
Salt g
per 100 g · 14.9 g protein
a Product 5000169134481
183
kcal
9.6
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 23.8 g protein