Category
Salads
4,689 Salads products average 177 kcal, 4 g of sugars and 7.3 g of protein per 100 g. 34% of graded products rate Nutri-Score A or B. 69% are ultra-processed (NOVA 4).
Lowest in sugar: Salade mélangée prête à consommer (0 g per 100 g)
b
Jersey Mike's Subs, Sausage, In A Tub
60
kcal
3.6
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 2.3 g protein
c NOVA 4
Original amish macaroni salad
229
kcal
11.4
Fat g
14.3
Sugar g
0.5
Salt g
per 100 g · 3.6 g protein
c NOVA 4
Macaroni salad
164
kcal
12.1
Fat g
2.9
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
b NOVA 4
Tabla fresca, southwest quinoa salad
143
kcal
6.4
Fat g
4.3
Sugar g
0.6
Salt g
per 100 g · 3.6 g protein
c NOVA 3
California-style with raisins, edamame & coconut in a lime vinaigrette quinoa salad, california-style
180
kcal
10
Fat g
9
Sugar g
0.7
Salt g
per 100 g · 4 g protein
c Salade de pommes de terre
129
kcal
7
Fat g
0.1
Sugar g
1.1
Salt g
per 100 g · 1.7 g protein
a
Subway, Black Forest Ham Salad
11
kcal
0.3
Fat g
0.6
Sugar g
0.1
Salt g
per 100 g · 0.9 g protein
e
Joe's Crab Shack, Chopped Salad
473
kcal
29
Fat g
10
Sugar g
1.8
Salt g
per 100 g · 18 g protein
e
Carrabba's Italian Grill, Caesar Salad, Family Bundle, Serves 4
—
kcal
—
Fat
7
Sugar g
5.3
Salt g
per 100 g · 37 g protein
e
Quiznos, Lobster & Seafood Salad, Full
409
kcal
29
Fat g
7
Sugar g
3.6
Salt g
per 100 g · 15 g protein
e
Noodles & Company, Chicken Veracruz Salad, Regular
665
kcal
49
Fat g
7
Sugar g
2.9
Salt g
per 100 g · 26 g protein
a Mâche
14
kcal
0.5
Fat g
0.6
Sugar g
0.1
Salt g
per 100 g · 1.1 g protein
e
Yard House, Chopped Salad
501
kcal
37
Fat g
11
Sugar g
2.3
Salt g
per 100 g · 12 g protein
d
Carrabba's Italian Grill, Caesar Salad Side
346
kcal
30
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 11 g protein
e
Wendy's, Taco Salad, Full Size
668
kcal
32
Fat g
18
Sugar g
4.6
Salt g
per 100 g · 32 g protein
e
Papa Murphy's, Mediterranean Salad
301
kcal
17
Fat g
8
Sugar g
2.8
Salt g
per 100 g · 14 g protein
c
Olive Garden, Famous House Salad, Gluten Sensitive
108
kcal
8
Fat g
3
Sugar g
1.7
Salt g
per 100 g · 2 g protein
a
Jersey Mike's Subs, Feta Salad
11
kcal
0.3
Fat g
0.6
Sugar g
0.1
Salt g
per 100 g · 0.6 g protein
d
Wawa, Kale & Quinoa Salad
298
kcal
10
Fat g
28
Sugar g
1.1
Salt g
per 100 g · 6 g protein
a
Whataburger, Apple & Cranberry Salad
37
kcal
1.4
Fat g
3.2
Sugar g
0.1
Salt g
per 100 g · 1.4 g protein
a
Bob Evans, Chicken Cobb Salad, High Calorie, Regular
45
kcal
2.7
Fat g
0.8
Sugar g
0.2
Salt g
per 100 g · 1.9 g protein
b NOVA 4
Santa fe style salad with grilled chicken breast (with rib meat)
106
kcal
7.4
Fat g
1.4
Sugar g
0.6
Salt g
per 100 g · 5.7 g protein
d NOVA 4
White meat chicken salad with cranberries & pecans
300
kcal
22
Fat g
12
Sugar g
1.3
Salt g
per 100 g · 9 g protein
Gourmand Tendre
11
kcal
0.2
Fat g
—
Sugar
—
Salt
per 100 g · 1.7 g protein