Category
Salads
4,689 Salads products average 177 kcal, 4 g of sugars and 7.3 g of protein per 100 g. 34% of graded products rate Nutri-Score A or B. 69% are ultra-processed (NOVA 4).
Lowest in sugar: Salade mélangée prête à consommer (0 g per 100 g)
c
Marco's Pizza, Chicken Caesar Salad, Large
140
kcal
8
Fat g
3
Sugar g
1.2
Salt g
per 100 g · 9 g protein
c NOVA 4
Buffalo style chicken & pasta salad
237
kcal
15.6
Fat g
3.7
Sugar g
1.1
Salt g
per 100 g · 6.7 g protein
c NOVA 3
Quinoa salad
95
kcal
1.9
Fat g
7.6
Sugar g
0.6
Salt g
per 100 g · 2.9 g protein
c NOVA 4
Falafel salad
165
kcal
7.7
Fat g
2.9
Sugar g
1
Salt g
per 100 g · 6.5 g protein
b
Bob Evans, Cranberry Pecan Chicken, High Calorie, Regular
55
kcal
2.9
Fat g
1.5
Sugar g
0.2
Salt g
per 100 g · 2.2 g protein
c
Jersey Mike's Subs, #1 BLT, In A Tub
97
kcal
7.8
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 4.2 g protein
d
Ruby Tuesday, Caesar Salad
350
kcal
30
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 6 g protein
e
Applebee's, Southwestern Chicken Salad
—
kcal
64
Fat g
9
Sugar g
6.6
Salt g
per 100 g · 54 g protein
c
Golden Corral, Marinated Garden Salad
90
kcal
6.3
Fat g
4.2
Sugar g
0.6
Salt g
per 100 g · 1 g protein
a
Jack In The Box, Side Salad
14
kcal
0
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 0.9 g protein
a Edamame and Butterbean Salad
137
kcal
6.4
Fat g
4.7
Sugar g
0.2
Salt g
per 100 g · 8.8 g protein
c
The Capital Grille, Field Greens Salad, Lunch
218
kcal
18
Fat g
6
Sugar g
1.1
Salt g
per 100 g · 3 g protein
c Little salad blé, orzo et mousse de tomate
169
kcal
6.3
Fat g
2.1
Sugar g
0.6
Salt g
per 100 g · 4.6 g protein
a
Whataburger, Apple & Cranberry Salad
37
kcal
1.4
Fat g
3.2
Sugar g
0.1
Salt g
per 100 g · 1.4 g protein
c
Papa John's, Papas Garden Salad
127
kcal
7
Fat g
3
Sugar g
0.9
Salt g
per 100 g · 6 g protein
d
Boston Market, Caesar Side Salad
210
kcal
18
Fat g
2
Sugar g
1.2
Salt g
per 100 g · 4 g protein
a
Perkins, Garden Salad, Side
55
kcal
1.6
Fat g
1.6
Sugar g
0.2
Salt g
per 100 g · 3.2 g protein
b
Starbucks, Cauliflower Tabbouleh Side Salad
51
kcal
4.3
Fat g
1.2
Sugar g
0.5
Salt g
per 100 g · 0.6 g protein
b
Jersey Mike's Subs, Buffalo Steak Cheesesteak, In A Tub
37
kcal
2.8
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 2.1 g protein
a
Denny's, Avocado Chicken Caesar Salad
41
kcal
3.3
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 2.4 g protein
b
Salade Piémontaise Au Jambon, 300 Grammes, Marque Cora
96
kcal
4.3
Fat g
0.9
Sugar g
1.3
Salt g
per 100 g · 2.9 g protein
c Ensalada atun y pasta
192
kcal
11.2
Fat g
1.6
Sugar g
0.5
Salt g
per 100 g · 7.1 g protein
b
Jersey Mike's Subs, #18 Breaded Chicken Parmesan, In A Tub
75
kcal
3.9
Fat g
0.4
Sugar g
0.4
Salt g
per 100 g · 6.9 g protein
e
Potbelly Sandwich Shop, Uptown Salad
516
kcal
24
Fat g
32
Sugar g
2.1
Salt g
per 100 g · 32 g protein