Category
Rice
186 Rice products average 252 kcal, 1.6 g of sugars and 5.9 g of protein per 100 g. 78% of graded products rate Nutri-Score A or B. 42% are ultra-processed (NOVA 4).
Lowest in sugar: Quick cook basmati rice, oats & lentils (0 g per 100 g)
b NOVA 1
White Steamed Rice - Cub Meal
166
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 3.5 g protein
NOVA 1 Organic Brown Rice
356
kcal
2.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.7 g protein
a Turte din mazăre galbenă și mazăre verde
338
kcal
0.9
Fat g
3.9
Sugar g
1.1
Salt g
per 100 g · 21 g protein
NOVA 4 90 Second Microwavable White Rice Korean BBQ Flavored with Ginger & Garlic
160
kcal
2.4
Fat g
4.4
Sugar g
0.3
Salt g
per 100 g · 3.2 g protein
a Italian Black Rice
333
kcal
3.3
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 8.9 g protein
a Basmati Vaporizado
352
kcal
0.5
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 8.5 g protein
NOVA 4 90 Second Jasmine
209
kcal
3.2
Fat g
—
Sugar
—
Salt
per 100 g · 3.6 g protein
a Rice
356
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 11.1 g protein
a Riso thailandese jasmin
354
kcal
0.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 6.7 g protein
a Arroz cultivado en Delta del Ebro
348
kcal
0.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.8 g protein
a Quick Cook Pilau Rice
144
kcal
1.3
Fat g
0.4
Sugar g
0.4
Salt g
per 100 g · 2.4 g protein
a Riso ribe
361
kcal
1.9
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 7.5 g protein
NOVA 4 Rice
Nutrition data not available
a Thai Hom Mali Jasmine Rice
356
kcal
0
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 6.7 g protein
Risotto primavera
361
kcal
0.8
Fat g
0.3
Sugar g
—
Salt
per 100 g · 7.4 g protein
a Aahu barah basmati sela rice
356
kcal
1.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.7 g protein
a
Basmati Rice Steam Bag
133
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 3.3 g protein
NOVA 1 Enriched Medium Grain White Rice
Nutrition data not available