Category
Rice flakes
33 Rice flakes products average 367 kcal, 4 g of sugars and 8 g of protein per 100 g. 65% of graded products rate Nutri-Score A or B. 25% are ultra-processed (NOVA 4).
Lowest in sugar: Freefrom Rice Flakes (0.1 g per 100 g)
d NOVA 4 Copos de arroz, trigo integral y cebada
385
kcal
1.6
Fat g
15
Sugar g
0.9
Salt g
per 100 g · 8.3 g protein
c Kellogs azzurro
389
kcal
1.2
Fat g
7.9
Sugar g
1
Salt g
per 100 g · 7 g protein
b Reisflocken zartschmelzend
378
kcal
0.8
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 8 g protein
e Copos de arroz y trigo integral con chocolate
393
kcal
5.9
Fat g
27.9
Sugar g
1.3
Salt g
per 100 g · 7.3 g protein
b NOVA 1 Reisflocken Zartschmelzend
378
kcal
0.8
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 8 g protein
b NOVA 1 Reisflocken
352
kcal
2.2
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 7.8 g protein
b Flocons de riz
351
kcal
2.4
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 8.5 g protein
b Reisflocken
352
kcal
2.2
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 7.8 g protein
e NOVA 4 Assaisonnement de riz furitake poisson
450
kcal
22.5
Fat g
18
Sugar g
7.5
Salt g
per 100 g · 32.5 g protein
NOVA 1 Schmelzflocken
386
kcal
3
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 8.3 g protein
b Milchreisflocken glutenfrei Demeter
352
kcal
2.2
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 7.8 g protein
a Milupa Getreidebrei Bio Reisflocken 180g
216
kcal
6.6
Fat g
16.2
Sugar g
0.1
Salt g
per 100 g · 4.3 g protein
b NOVA 1 Reis Flocken
351
kcal
2.2
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 7.8 g protein
c NOVA 1 Płatki ryżowe błyskawiczne
361
kcal
3
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 6.5 g protein
b NOVA 1 Płatki z ryżu brązowego
347
kcal
2.3
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 7.4 g protein
b NOVA 1 Płatki ryzowe
355
kcal
2.2
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 7.4 g protein
d NOVA 4 Multi grain - fiocchi di riso e frumento
374
kcal
1.7
Fat g
16
Sugar g
1.5
Salt g
per 100 g · 7.7 g protein
e NOVA 4 Venere Snack pepe e curcuma
476
kcal
21
Fat g
0.8
Sugar g
2.3
Salt g
per 100 g · 6.4 g protein
b NOVA 1 Riisihiutale
363
kcal
1.5
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 6.7 g protein
b Rīsu Pārslas
359
kcal
0.7
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 7.7 g protein
b Meesters van de halm
357
kcal
2.6
Fat g
1
Sugar g
0
Salt g
per 100 g · 8.3 g protein
c Płatki ryżowe błyskawiczne
361
kcal
3
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 6.5 g protein
NOVA 1 Riisihebeld
359
kcal
0.8
Fat g
—
Sugar
—
Salt
per 100 g · 7 g protein
Reisflocken
386
kcal
3
Fat g
0.9
Sugar g
—
Salt
per 100 g · 8.3 g protein