Category
Raw cured ham
1,903 Raw cured ham products average 245 kcal, 0.4 g of sugars and 29.4 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Parma Ham slices (0 g per 100 g)
e Finísimo de jamón serrano
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Jamon de cebo iberico
278
kcal
20
Fat g
0
Sugar g
4.5
Salt g
per 100 g · 24 g protein
e Virutas de jamón serrano
229
kcal
11
Fat g
0
Sugar g
6
Salt g
per 100 g · 32 g protein
d Jambon blanc
171
kcal
10
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 20 g protein
e Jambon Serrano avec os
259
kcal
15
Fat g
0.5
Sugar g
5.3
Salt g
per 100 g · 31 g protein
e Finísimo de jamón serrano
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Finísimo de jamón serrano
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Finísimo de jamón serrano
264
kcal
15.5
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 30.5 g protein
e Finísimo de jamón serrano
264
kcal
15.5
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 30.5 g protein
e Virutas de jamón serrano
264
kcal
15.5
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 30.5 g protein
e Jambon sec rustique
169
kcal
4.9
Fat g
0.4
Sugar g
5.2
Salt g
per 100 g · 31.2 g protein
d Jamón serrano
100
kcal
11
Fat g
0.1
Sugar g
2
Salt g
per 100 g · 0.2 g protein
e Jambon serrano espagnol bodega
234
kcal
12
Fat g
1.5
Sugar g
5.2
Salt g
per 100 g · 30 g protein
e Jamón serrano gran reserva
203
kcal
8.5
Fat g
0
Sugar g
5
Salt g
per 100 g · 31 g protein
e Finísimo de jamón serrano
229
kcal
11
Fat g
0
Sugar g
6
Salt g
per 100 g · 32 g protein
e Finísimo de jamón serrano
264
kcal
15.5
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 30.5 g protein
e Virutas jamon de cebo iberico
278
kcal
20
Fat g
0
Sugar g
4.5
Salt g
per 100 g · 24 g protein
e Jamón serrano familiar
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Jamón serrano familiar
264
kcal
15.6
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 30.5 g protein
e Finísimo de jamón serrano
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Finísimo de jamón serrano
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Finísimo de jamón serrano
264
kcal
15.5
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 30.5 g protein
e Jamón serrano medias lonchas
264
kcal
15.5
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 30.5 g protein
e NOVA 3
Jamon serrano dry cured ham coated with paprika slices separated by paper
286
kcal
21.4
Fat g
0
Sugar g
5.7
Salt g
per 100 g · 25 g protein