Category
Raw cured ham
1,903 Raw cured ham products average 245 kcal, 0.4 g of sugars and 29.4 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Parma Ham slices (0 g per 100 g)
e Jamón serrano familiar
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Jamón serrano familiar
264
kcal
15.5
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 30.5 g protein
e Finísimo de jamón serrano
264
kcal
16.6
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 30.5 g protein
e Prosciutto di parma
248
kcal
15
Fat g
0
Sugar g
5
Salt g
per 100 g · 28 g protein
e Jamón serrano
232
kcal
12
Fat g
0
Sugar g
4.2
Salt g
per 100 g · 31 g protein
e Jamón Serrano
330
kcal
22
Fat g
0
Sugar g
4
Salt g
per 100 g · 33 g protein
e Jamón serrano reserva reducido en sal Froiz
231
kcal
12
Fat g
0.5
Sugar g
3.9
Salt g
per 100 g · 29 g protein
e Jamon serrano hembra
256
kcal
15
Fat g
5
Sugar g
5
Salt g
per 100 g · 31 g protein
e Jamón serrano familiar
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Jamón serrano
229
kcal
11
Fat g
0
Sugar g
6
Salt g
per 100 g · 32 g protein
e Jamón serrano
264
kcal
15.5
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 30.5 g protein
e Finísimo de jamón serrano
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Finísimo de jamón serrano
264
kcal
15.5
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 30.5 g protein
e Virutas de jamón serrano
229
kcal
11
Fat g
0
Sugar g
6
Salt g
per 100 g · 32 g protein
e Jamón serrano medias lonchas
264
kcal
15.5
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 30.5 g protein
e Jamon serrano
250
kcal
14
Fat g
0.5
Sugar g
4.5
Salt g
per 100 g · 30 g protein
e Jamón Serrano
270
kcal
12
Fat g
0.6
Sugar g
3.7
Salt g
per 100 g · 40 g protein
e Jamón serrano gran reserva
203
kcal
8.5
Fat g
0
Sugar g
5
Salt g
per 100 g · 31 g protein
e Jamón serrano gran reserva
203
kcal
8.5
Fat g
0
Sugar g
5
Salt g
per 100 g · 31 g protein
e Jamón serrano familiar
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
a Finísimo de jamón serrano
229
kcal
11
Fat g
0
Sugar g
0
Salt g
per 100 g · 32 g protein
e Finísimo de jamón serrano
264
kcal
15.5
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 30.5 g protein
e Quart de jambon sec
319
kcal
23
Fat g
0.5
Sugar g
5.6
Salt g
per 100 g · 27 g protein
e Jamon Serrano Gran Reserva
232
kcal
12
Fat g
1
Sugar g
5
Salt g
per 100 g · 30 g protein