Category

Produce

97 Produce products average 66 kcal, 6.2 g of sugars and 2.2 g of protein per 100 g. 91% of graded products rate Nutri-Score A or B. 17% are ultra-processed (NOVA 4).

Lowest in sugar: Green Acorn Squash (0 g per 100 g)

a b c d e
97 products
a
Fresh Roma Tomato
Fresh Tomatoes · 1 medium whole (2-3/5" dia)
17 kcal
0.2 Fat g
2.1 Sugar g
0 Salt g
per 100 g · 0.7 g protein
Produce
a
Baby Eggplant
N/A · 1 eggplant, unpeeled (approx 1-1/4 lb)
5 kcal
0 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 0.2 g protein
Produce
a NOVA 1
Fresh Red Hothouse Bell Pepper
N/A · 1 large (2-1/4 per pound, approx 3-3/4" long, 3" dia.)
19 kcal
0.2 Fat g
2.6 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegan
Squash Yellow a
Squash Yellow
N/A · 1 slice
201 kcal
1.8 Fat g
22.2 Sugar g
0.1 Salt g
per 100 g · 12.2 g protein
Produce
Cantaloupe a
Cantaloupe
N/A · 1 melon, small (about 4-1/4" dia)
9 kcal
0 Fat g
1.8 Sugar g
0 Salt g
per 100 g · 0.2 g protein
Produce
Sweet Potatoes b
Sweet Potatoes
N/A · 1 cup, cubes
80 kcal
0.1 Fat g
0.3 Sugar g
0 Salt g
per 100 g · 1 g protein
Produce
Seedless Whole Watermelon a
Seedless Whole Watermelon
N/A · 1 NLEA serving
12 kcal
0.1 Fat g
2.2 Sugar g
0 Salt g
per 100 g · 0.2 g protein
Produce
Fresh Broccoli Crowns a
Fresh Broccoli Crowns
Fresh Broccoli & Cauliflower · 1 pound
7 kcal
0.1 Fat g
0.3 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Produce
b
Fresh California Yellow Peach – Each
N/A · 1 small (2-1/2" dia)
34 kcal
0.2 Fat g
6.5 Sugar g
0 Salt g
per 100 g · 0.7 g protein
Produce
b
Baby Golden Beets
N/A · 1 beet (2" dia)
56 kcal
0.2 Fat g
8.2 Sugar g
0.2 Salt g
per 100 g · 2 g protein
Produce
a
Fresh Tomatillo
Fresh Tomatoes · 1 medium
107 kcal
3 Fat g
11.6 Sugar g
0 Salt g
per 100 g · 2.8 g protein
Produce
b
Mini Organic Beets
N/A · 1 beet (2" dia)
56 kcal
0.2 Fat g
8.2 Sugar g
0.2 Salt g
per 100 g · 2 g protein
Produce
a
Green Leaf Lettuce
N/A · 1 head
5 kcal
0 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Produce
b
Fresh Orange Bell Pepper
Restaurant Item · 1 serving(s) (100 g)
31 kcal
0.3 Fat g
4.2 Sugar g
0 Salt g
per 100 g · 1 g protein
Produce
c
Large Honeycrisp Apple - Each
Fresh Apples · 1 serving(s) (100 g)
58 kcal
0.2 Fat g
10.4 Sugar g
0 Salt g
per 100 g · 0.3 g protein
Produce
b
Fresh Large D'Anjou Red Pear - Each
N/A · 1 medium
36 kcal
0.1 Fat g
5.5 Sugar g
0 Salt g
per 100 g · 0.2 g protein
Produce
a
Sweet Potato
N/A · 1 cup, cubes
80 kcal
0.1 Fat g
0.3 Sugar g
0 Salt g
per 100 g · 1 g protein
Produce
a
Rhubarb
N/A · 1 stalk
46 kcal
0.4 Fat g
2.2 Sugar g
0 Salt g
per 100 g · 1.8 g protein
Produce
a
Napa Cabbage
N/A · 1 leaf, large
89 kcal
0.3 Fat g
9.7 Sugar g
0.1 Salt g
per 100 g · 3.9 g protein
Produce
b
Red Cabbage
N/A · 1 cup, shredded
52 kcal
0.2 Fat g
5.5 Sugar g
0.1 Salt g
per 100 g · 2 g protein
Produce
b
Organic Gold Grim Beet
N/A · 1 beet (2" dia)
56 kcal
0.2 Fat g
8.2 Sugar g
0.2 Salt g
per 100 g · 2 g protein
Produce
d
Celery
N/A · 1 tbsp
216 kcal
2.3 Fat g
17.9 Sugar g
2.7 Salt g
per 100 g · 9.2 g protein
Produce
a
White Onions
N/A · 1 cup, chopped
27 kcal
0.1 Fat g
2.7 Sugar g
0 Salt g
per 100 g · 0.7 g protein
Produce
a
Jumbo Red Onions
N/A · 1 cup, chopped
27 kcal
0.1 Fat g
2.7 Sugar g
0 Salt g
per 100 g · 0.7 g protein
Produce