Category
Pretzel
853 Pretzel products average 399 kcal, 5.7 g of sugars and 10.2 g of protein per 100 g. 3% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Sourdough Nibblers (0 g per 100 g)
c NOVA 4 Bretzels sésame
312
kcal
6.8
Fat g
3.4
Sugar g
1.4
Salt g
per 100 g · 9.3 g protein
e NOVA 4 Choco Pretzels
479
kcal
21.2
Fat g
31.2
Sugar g
1.8
Salt g
per 100 g · 8.6 g protein
d NOVA 4 Pretzel Thins Sweet Chilli
450
kcal
14.5
Fat g
4.4
Sugar g
1.1
Salt g
per 100 g · 8.8 g protein
e NOVA 3 Holiday Pretzels Tiny Twists
321
kcal
1.8
Fat g
3.6
Sugar g
3.5
Salt g
per 100 g · 7.1 g protein
e NOVA 4 Birthday Cake Pretzel Sticks
481
kcal
16.7
Fat g
18.5
Sugar g
3.4
Salt g
per 100 g · 7.4 g protein
e NOVA 4 Chipotle Honey Seasoned Twists
464
kcal
17.9
Fat g
3.6
Sugar g
3
Salt g
per 100 g · 7.1 g protein
c NOVA 3 Pretzels
110
kcal
0.5
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 3 g protein
d NOVA 4 Mini Pretzels
376
kcal
1.2
Fat g
2.4
Sugar g
2.1
Salt g
per 100 g · 9.4 g protein
e NOVA 4 Pretzels
399
kcal
3.9
Fat g
1.6
Sugar g
3.8
Salt g
per 100 g · 11.1 g protein
e NOVA 4 Pretzel pieces sour cream & caramelized onion
500
kcal
28.6
Fat g
3.6
Sugar g
2
Salt g
per 100 g · 7.1 g protein
c NOVA 4 Truffle Pesto Pretzel Thins
357
kcal
8.9
Fat g
3.6
Sugar g
1.3
Salt g
per 100 g · 7.1 g protein
e NOVA 4 Filled pretzels
464
kcal
21.4
Fat g
14.3
Sugar g
2.1
Salt g
per 100 g · 14.3 g protein
c NOVA 4 Sweet Jalebi Naan Pretzels
429
kcal
12.5
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 3.6 g protein
d NOVA 3 Bretzels d'Alsace Maxi
354
kcal
5.7
Fat g
1.8
Sugar g
3.7
Salt g
per 100 g · 10 g protein
d NOVA 3 Pretzels
400
kcal
3.3
Fat g
0
Sugar g
2.7
Salt g
per 100 g · 10 g protein
d NOVA 4 Pretzels
464
kcal
15
Fat g
2.3
Sugar g
2
Salt g
per 100 g · 12 g protein
e NOVA 4 Salinis
482
kcal
21
Fat g
2
Sugar g
2.5
Salt g
per 100 g · 0.9 g protein
e NOVA 4 Salted bretzels
397
kcal
7.3
Fat g
1.3
Sugar g
4.5
Salt g
per 100 g · 11 g protein
d NOVA 3 Bretzels d'épeautre a l'huile d'olive
391
kcal
3.7
Fat g
1.4
Sugar g
3.2
Salt g
per 100 g · 12.8 g protein
d NOVA 3 Bretzels de ble complet
387
kcal
4.5
Fat g
1.5
Sugar g
3
Salt g
per 100 g · 13.5 g protein
e NOVA 4 Cheddar Cheese
464
kcal
17.9
Fat g
14.3
Sugar g
2.7
Salt g
per 100 g · 7.1 g protein
d NOVA 4 Blueberry Yogurt Covered Pretzels
190
kcal
8
Fat g
19
Sugar g
0.5
Salt g
per 100 g · 2 g protein
d NOVA 4 Dark Chocolate Pretzels
476
kcal
28.6
Fat g
14.3
Sugar g
0.6
Salt g
per 100 g · 9.5 g protein
a NOVA 3 Organics Pretzels Sticks
393
kcal
1.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 10.7 g protein