Category
Pretzel
853 Pretzel products average 399 kcal, 5.7 g of sugars and 10.2 g of protein per 100 g. 3% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Sourdough Nibblers (0 g per 100 g)
b NOVA 3 Classic wheels pretzels
130
kcal
1
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 3 g protein
d Sticks d'Alsace
395
kcal
3.7
Fat g
3.7
Sugar g
2.5
Salt g
per 100 g · 11 g protein
d Sticks et bretzels
394
kcal
4.7
Fat g
2.6
Sugar g
2.8
Salt g
per 100 g · 11 g protein
d Simply Stellar Braids
393
kcal
3.6
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 10.7 g protein
NOVA 4 Laugenbrezen
212
kcal
1
Fat g
2.7
Sugar g
2.8
Salt g
per 100 g · 8.1 g protein
e Product 4021851449844
408
kcal
9.1
Fat g
1.7
Sugar g
6
Salt g
per 100 g · 10 g protein
e Twisted Pretzel Sticks Jalapeño Ranch
464
kcal
17.9
Fat g
3.6
Sugar g
4.4
Salt g
per 100 g · 7.1 g protein
e NOVA 3
Pretzels with sea salt
402
kcal
7.9
Fat g
2.3
Sugar g
3.7
Salt g
per 100 g · 11 g protein
c Moricettes
291
kcal
5.5
Fat g
4.3
Sugar g
1.2
Salt g
per 100 g · 8.3 g protein
e Laugenbrezel mit Butter
376
kcal
20
Fat g
0.9
Sugar g
17
Salt g
per 100 g · 7.6 g protein
d Sticks & Bretzels
382
kcal
2.7
Fat g
2.1
Sugar g
3
Salt g
per 100 g · 11.1 g protein
d Peanut Butter Pretzels
464
kcal
21.4
Fat g
3.6
Sugar g
2.1
Salt g
per 100 g · 14.3 g protein
e Brezelino
387
kcal
6.6
Fat g
2.3
Sugar g
4.5
Salt g
per 100 g · 11 g protein
d Sticks and bretzels
382
kcal
2.9
Fat g
2.1
Sugar g
3
Salt g
per 100 g · 11 g protein
d Salted Giant Pretzels
378
kcal
2.4
Fat g
4.4
Sugar g
2.5
Salt g
per 100 g · 11.6 g protein
e Bretzels
342
kcal
4
Fat g
1.9
Sugar g
4.2
Salt g
per 100 g · 10 g protein
d Bretzels
401
kcal
6.5
Fat g
2.2
Sugar g
2.1
Salt g
per 100 g · 11 g protein
d Bakery Pretzel
266
kcal
2.3
Fat g
1.6
Sugar g
1.6
Salt g
per 100 g · 9.4 g protein
NOVA 3 Original Sea Salt Sprouted 100% Whole Grain Wheat Pretzel Splits
400
kcal
6.7
Fat g
—
Sugar
3.3
Salt g
per 100 g · 10 g protein
d Bretzel d’alsace
390
kcal
6.4
Fat g
1.8
Sugar g
2.5
Salt g
per 100 g · 10 g protein
d Bretzels d'alsace
392
kcal
5.5
Fat g
2.7
Sugar g
3
Salt g
per 100 g · 10 g protein
d Sticks & bretzels
382
kcal
3
Fat g
2.5
Sugar g
3
Salt g
per 100 g · 11 g protein
d Bretzels bio
380
kcal
4.2
Fat g
4.3
Sugar g
2.8
Salt g
per 100 g · 12 g protein
d Pretzel sticks
400
kcal
3.3
Fat g
0
Sugar g
2.7
Salt g
per 100 g · 10 g protein