Category
Pretzel
853 Pretzel products average 399 kcal, 5.7 g of sugars and 10.2 g of protein per 100 g. 3% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Sourdough Nibblers (0 g per 100 g)
d Bublini
409
kcal
8.8
Fat g
11
Sugar g
0.8
Salt g
per 100 g · 8.2 g protein
e Salty Pretzel Sticks
388
kcal
4.4
Fat g
3.5
Sugar g
3.4
Salt g
per 100 g · 11 g protein
e Bretzel
391
kcal
8
Fat g
1.2
Sugar g
4.2
Salt g
per 100 g · 9.6 g protein
e Salted Pretzels
388
kcal
6.7
Fat g
1.1
Sugar g
5.1
Salt g
per 100 g · 10.6 g protein
e Salted Pretzels
377
kcal
3.1
Fat g
1.7
Sugar g
3.4
Salt g
per 100 g · 15 g protein
e Bretzel chips
422
kcal
11
Fat g
3.9
Sugar g
2.9
Salt g
per 100 g · 11 g protein
e Original grosse Huober brezeln
369
kcal
6.1
Fat g
1.8
Sugar g
6.6
Salt g
per 100 g · 11.5 g protein
e Seasoned pretzels mini twists garlic and onion
429
kcal
10.7
Fat g
3.6
Sugar g
3.6
Salt g
per 100 g · 10.7 g protein
NOVA 4 Bretzeli Chips
411
kcal
8.8
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 11 g protein
e Sticks & Bretzels
394
kcal
6.5
Fat g
2.3
Sugar g
5.3
Salt g
per 100 g · 12 g protein
e Bretzel au sel
386
kcal
4.5
Fat g
4.5
Sugar g
3.5
Salt g
per 100 g · 12 g protein
e Product 5997424311247
373
kcal
5.7
Fat g
5.9
Sugar g
4.2
Salt g
per 100 g · 10 g protein
Pretzels
40
kcal
0
Fat g
0
Sugar g
—
Salt
per 100 g · 0.9 g protein
NOVA 3 Product 0975875080047
110
kcal
0.5
Fat g
—
Sugar
—
Salt
per 100 g · 3 g protein
d NOVA 3 Mini pretzels
429
kcal
0
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 14.3 g protein
d NOVA 3 Garlic & Herb Butter Mussels
336
kcal
29.6
Fat g
0
Sugar g
1
Salt g
per 100 g · 8 g protein
d NOVA 4 Pains BRETZEL Céréales & Pavot
343
kcal
11
Fat g
9.5
Sugar g
1.5
Salt g
per 100 g · 8.6 g protein
e NOVA 3 Pretzel Thins
393
kcal
3.6
Fat g
0
Sugar g
4
Salt g
per 100 g · 10.7 g protein
c NOVA 3 Bretzel pearls
408
kcal
11
Fat g
2.2
Sugar g
1.7
Salt g
per 100 g · 19 g protein
d NOVA 3 Bretzels Salés
400
kcal
3
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 13 g protein
c NOVA 4 Laugenbrezeln
213
kcal
1
Fat g
2.6
Sugar g
1.3
Salt g
per 100 g · 8.1 g protein
e NOVA 3 Mogli dinkel brezeln
421
kcal
9.3
Fat g
1
Sugar g
2.7
Salt g
per 100 g · 12 g protein
e NOVA 4 Strawberry & Vanilla Yogurt Pretzels
481
kcal
18.5
Fat g
40.7
Sugar g
1.8
Salt g
per 100 g · 7.4 g protein
e NOVA 4 Baked Pretzels
415
kcal
21.8
Fat g
6.2
Sugar g
9.9
Salt g
per 100 g · 6.7 g protein