Category
Prepared meats
6,260 Prepared meats products average 250 kcal, 1.9 g of sugars and 21.5 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Mortadella Bologna IGP (0 g per 100 g)
Sausages 6,778Hams 1,910Cured sausages 794Cut 525Coppa 339Dried meats 245Charcuteries diverses 208Fleischkäse 60Liverwurst 59Beef pastrami 45Teewurst 36Prepared poultry meats 19Prepared beef meats 13Bierschinken 8Porchetta 3
d NOVA 4
Braunschweiger
564
kcal
47.2
Fat g
6.3
Sugar g
0
Salt g
per 100 g · 22 g protein
b NOVA 4
Lower Sodium Turkey Breast
415
kcal
6.4
Fat g
12.7
Sugar g
0
Salt g
per 100 g · 63.8 g protein
a NOVA 4
Roasted Turkey Breast
364
kcal
6.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 51 g protein
d NOVA 4
Hormel, block label, unsliced canadian bacon
125
kcal
4.5
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 19.6 g protein
e NOVA 4
Pepperoni
—
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g · 75.6 g protein
b NOVA 4
Ingles, Turkey Breast, Oven Roasted
89
kcal
1.8
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 19.6 g protein
a NOVA 4
Oven Roasted Chicken Breast
182
kcal
3.2
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 35.1 g protein
e NOVA 4
Turkey Bacon
—
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g · 88.9 g protein
d NOVA 4
Pasquale's Hot Italian Sausage Meatballs
158
kcal
10.5
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 14.9 g protein
e NOVA 4
Gallo Salame, Italian Dry Salame
464
kcal
39.3
Fat g
3.6
Sugar g
6
Salt g
per 100 g · 25 g protein
d NOVA 4
Black Forest Chopped Ham
214
kcal
12.5
Fat g
3.6
Sugar g
2.1
Salt g
per 100 g · 14.3 g protein
e NOVA 4
Flavored premium bacon
500
kcal
35
Fat g
0
Sugar g
4
Salt g
per 100 g · 40 g protein
d NOVA 4
Turkey Ham
125
kcal
6.3
Fat g
3.6
Sugar g
3
Salt g
per 100 g · 10.7 g protein
c NOVA 4
Honey Roasted Turkey Breast
125
kcal
0.9
Fat g
3.6
Sugar g
1.7
Salt g
per 100 g · 23.2 g protein
d NOVA 4
Virginia Brand Ham
107
kcal
2.7
Fat g
3.6
Sugar g
2.5
Salt g
per 100 g · 16.1 g protein
d NOVA 4
All Natural Applewood Smoked Uncured Ham
105
kcal
2.6
Fat g
1.8
Sugar g
2.6
Salt g
per 100 g · 17.5 g protein
d NOVA 4 Oven Roasted Turkey Breast
105
kcal
0.9
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 21.1 g protein
d NOVA 4
Buddig, premium deli chicken breast, rotisserie
140
kcal
8
Fat g
2
Sugar g
2.1
Salt g
per 100 g · 16 g protein
b NOVA 3
Organic prairie, organic roast chicken breast
107
kcal
2.7
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 19.6 g protein
d NOVA 4
Thin Sliced Honey Ham
125
kcal
2.7
Fat g
5.4
Sugar g
2.3
Salt g
per 100 g · 17.9 g protein
d NOVA 4
Thin Sliced Smoked Turkey
89
kcal
1.8
Fat g
1.8
Sugar g
2.3
Salt g
per 100 g · 14.3 g protein
e NOVA 4
Dry-Cured Smoked Meats
571
kcal
35.7
Fat g
0
Sugar g
7.1
Salt g
per 100 g · 57.1 g protein
e NOVA 3
Fermin, Iberico Pork Dry Cured Ham
500
kcal
46.4
Fat g
0
Sugar g
3.1
Salt g
per 100 g · 21.4 g protein
d NOVA 4
Fromage d'Italie
283
kcal
26
Fat g
1
Sugar g
1.9
Salt g
per 100 g · 11 g protein