All Natural Applewood Smoked Uncured Ham

by John Morrell & Co. in Prepared meats Barcode 0070100045348
Poor nutritional quality
Ultra-processed food

All Natural Applewood Smoked Uncured Ham by John Morrell & Co. provides 105 kcal per 100 g, with 1.8 g of sugars and 17.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0 g · Low
Sugars
1.8 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 slices (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 105 kcal 60 kcal 250 −58%
Total fat 2.6 g 1.5 g 2% 17.1 −85%
Saturated fat 0 g 0 g 0% 6.9 −100%
Carbohydrates 3.5 g 2 g 1% 3.4
Total sugars 1.8 g 1 g 1.8 −5%
Protein 17.5 g 10 g 20% 21.5 −18%
Salt 2.6 g 1.5 g 2.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2021. Other values: Open Food Facts.

Compared with other prepared meats

Calories lower 12%
Sugars higher 39%
Salt higher 40%
Saturated fat lower 1%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ham, water, contains 2% or less of: sea salt, tapioca starch, cane sugar vinegar, natural applewood smoke flavor, natural flavors.

Not veganNot vegetarian

Product details

Serving size
3 slices (57 g)
Sold in
United States
Barcode
0070100045348

Prices reported by shoppers

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Frequently asked questions

How many calories are in All Natural Applewood Smoked Uncured Ham?

All Natural Applewood Smoked Uncured Ham contains 105 kcal per 100 g and about 60 kcal per serving (3 slices (57 g)).

How much sugar is in All Natural Applewood Smoked Uncured Ham?

All Natural Applewood Smoked Uncured Ham has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is All Natural Applewood Smoked Uncured Ham healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is All Natural Applewood Smoked Uncured Ham vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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