Category
Pork
2,145 Pork products average 204 kcal, 0.8 g of sugars and 20.5 g of protein per 100 g. 12% of graded products rate Nutri-Score A or B. 71% are ultra-processed (NOVA 4).
Lowest in sugar: Szynka wieprzowa (0 g per 100 g)
Pork roasts 993Bacon 775Pork meals 417Pork filet mignon 372Pork ribs 333Devilled pork shoulder in mustard sauce 247Pork knuckle 198Pork spare-ribs 93Filets mignons de porc 73Pork rind 67Back bacon 58Frozen meat preparations 49Preserved pork liver 42Pork loin 38Salt-cured pork trotters 24Pork shoulders 21Paupiettes 19French pork 12Ground pork meat 7Pork kidney 7
d Orella de porc cuita
165
kcal
9
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 21 g protein
d Confit de Porc
227
kcal
13
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 26 g protein
b Costilla salada
129
kcal
7.2
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 16.1 g protein
d Pied de porc cuit pané
175
kcal
10
Fat g
0
Sugar g
3
Salt g
per 100 g · 13 g protein
e Torreznos de Soria
506
kcal
44.6
Fat g
0.1
Sugar g
1.1
Salt g
per 100 g · 25.9 g protein
e Confit de foie de porc
304
kcal
26
Fat g
2.4
Sugar g
2.4
Salt g
per 100 g · 16 g protein
Rôti de porc cuit aux arômates - poids variable
—
kcal
—
Fat
0.6
Sugar g
1.9
Salt g
per 100 g
c Redondo de cerdo ibérico con foie piña y piñones
165
kcal
9.8
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 17.9 g protein
d Escalopines de lomo
90
kcal
1.6
Fat g
0.5
Sugar g
2.3
Salt g
per 100 g · 18.3 g protein
e Araignée de porc
321
kcal
24.2
Fat g
6
Sugar g
12
Salt g
per 100 g · 14.8 g protein
d Beenham
113
kcal
3.3
Fat g
0.8
Sugar g
2
Salt g
per 100 g · 20 g protein
e Tiras de torreznos
287
kcal
25
Fat g
0.5
Sugar g
2.9
Salt g
per 100 g · 13 g protein
c Solomillo de cerdo marinado
79
kcal
2.5
Fat g
0.3
Sugar g
1
Salt g
per 100 g · 13.8 g protein
d Pincho amarillo con perejil
95
kcal
2.1
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 17.3 g protein
d Pincho amarillo con perejil
95
kcal
2.1
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 17.3 g protein
d Lomo
199
kcal
5
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 38 g protein
d Rôti de porc cuit supérieur 4 tranches 161gr
139
kcal
5.2
Fat g
0.8
Sugar g
2
Salt g
per 100 g · 22.2 g protein
e Costilla ibérica adobada
320
kcal
30
Fat g
0.6
Sugar g
2.3
Salt g
per 100 g · 12 g protein
d Lomo adobado extra
122
kcal
3.2
Fat g
0.4
Sugar g
1.9
Salt g
per 100 g · 22.2 g protein
d Boulettes de porc
170
kcal
11.5
Fat g
0.2
Sugar g
1.6
Salt g
per 100 g · 14.2 g protein
NOVA 1 Chuletas de aguja
186
kcal
12.4
Fat g
—
Sugar
0.2
Salt g
per 100 g · 17.8 g protein
d Anchaud Confit de Porc
236
kcal
17.1
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 19 g protein
e Soeck wurfel
372
kcal
30
Fat g
0.5
Sugar g
4.5
Salt g
per 100 g · 25 g protein
c Rôti de porc cuit supérieur saumure et bruni
169
kcal
7.6
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 24 g protein