Category
Pork
2,145 Pork products average 204 kcal, 0.8 g of sugars and 20.5 g of protein per 100 g. 12% of graded products rate Nutri-Score A or B. 71% are ultra-processed (NOVA 4).
Lowest in sugar: Szynka wieprzowa (0 g per 100 g)
Pork roasts 993Bacon 775Pork meals 417Pork filet mignon 372Pork ribs 333Devilled pork shoulder in mustard sauce 247Pork knuckle 198Pork spare-ribs 93Filets mignons de porc 73Pork rind 67Back bacon 58Frozen meat preparations 49Preserved pork liver 42Pork loin 38Salt-cured pork trotters 24Pork shoulders 21Paupiettes 19French pork 12Ground pork meat 7Pork kidney 7
d Pincho amarillo con perejil
95
kcal
2.1
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 17.3 g protein
d Codillo de cerdo asado
198
kcal
13
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 17 g protein
c Rôti de porc cuit
120
kcal
3.6
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 21.3 g protein
e Morro frito
614
kcal
45.7
Fat g
0.1
Sugar g
1.3
Salt g
per 100 g · 49.4 g protein
a Cabeza lomo sin hueso
136
kcal
6.7
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 19 g protein
d Jeta de cerdo asada
209
kcal
12.5
Fat g
3.7
Sugar g
1
Salt g
per 100 g · 19 g protein
NOVA 4 Wokblokjes
112
kcal
2.7
Fat g
—
Sugar
0.4
Salt g
per 100 g · 21.4 g protein
a Solomillo de Cerdo
123
kcal
3
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 23.7 g protein
d Araignée de porc à la landaise
281
kcal
24.2
Fat g
0.6
Sugar g
1.5
Salt g
per 100 g · 14.8 g protein
d Araignée de porc à la landaise
281
kcal
24.2
Fat g
0.6
Sugar g
1.5
Salt g
per 100 g · 14.8 g protein
c Elaborados cerdo
117
kcal
3.6
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 20.4 g protein
d Longe de porc fumée
148
kcal
8.3
Fat g
0.4
Sugar g
1.9
Salt g
per 100 g · 14.4 g protein
c Solomillo de cerdo al romero
104
kcal
3
Fat g
0.3
Sugar g
1.2
Salt g
per 100 g · 18 g protein
d Palette à la diable
120
kcal
7.7
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 12 g protein
c Paté de porc
217
kcal
15
Fat g
0.2
Sugar g
0.7
Salt g
per 100 g · 18 g protein
NOVA 4 Pulled Pork
Nutrition data not available
d Jarret palette saucisses fumées
138
kcal
6.8
Fat g
0.5
Sugar g
2.5
Salt g
per 100 g · 18 g protein
d Filet Mignon Fumé
92
kcal
1.5
Fat g
0.5
Sugar g
3.5
Salt g
per 100 g · 19 g protein
e Lomo embuchado 50% raza duroc
210
kcal
5.4
Fat g
0.5
Sugar g
4.7
Salt g
per 100 g · 40 g protein
NOVA 3 Barbequed pork
Nutrition data not available
b Porc de l'aveyron
116
kcal
2.3
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 23 g protein
e Hueso jamón Garrón Precortado
300
kcal
18.7
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 31.8 g protein
d Saucisse fraîche porc Aveyron
155
kcal
9.4
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 17 g protein
e Epaules ou jambons de porc sechés
260
kcal
16
Fat g
0.8
Sugar g
4.1
Salt g
per 100 g · 28 g protein