Category
Pork
2,145 Pork products average 204 kcal, 0.8 g of sugars and 20.5 g of protein per 100 g. 12% of graded products rate Nutri-Score A or B. 71% are ultra-processed (NOVA 4).
Lowest in sugar: Szynka wieprzowa (0 g per 100 g)
Pork roasts 993Bacon 775Pork meals 417Pork filet mignon 372Pork ribs 333Devilled pork shoulder in mustard sauce 247Pork knuckle 198Pork spare-ribs 93Filets mignons de porc 73Pork rind 67Back bacon 58Frozen meat preparations 49Preserved pork liver 42Pork loin 38Salt-cured pork trotters 24Pork shoulders 21Paupiettes 19French pork 12Ground pork meat 7Pork kidney 7
b Mięso mielone z szynki wieprzowej
130
kcal
5.6
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 20 g protein
d Maatiaispossun Suikaleet
108
kcal
4.1
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 17 g protein
d Rôti de porc cuit
235
kcal
14.8
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 23.4 g protein
c Pieds de porc cuits
105
kcal
3.6
Fat g
0.1
Sugar g
1.3
Salt g
per 100 g · 13 g protein
d Longaniza fresca
222
kcal
18
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 13 g protein
d Pincho amarillo con perejil
95
kcal
2.1
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 17.3 g protein
e Cortezas de cerdo
568
kcal
27
Fat g
0
Sugar g
1
Salt g
per 100 g · 68 g protein
c Roti de porc
127
kcal
3.2
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 24.1 g protein
d Manitas de cerdo cocidas
194
kcal
12
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 21 g protein
d Palette
160
kcal
8
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 21 g protein
c Lomo de cerdo adobado
117
kcal
3.6
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 20.4 g protein
c Cabeza Magro Pieza
211
kcal
15
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19 g protein
e Confit de foie de Porc a l'ancienne
279
kcal
23.4
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 15.6 g protein
e Torrezno
303
kcal
21.7
Fat g
0.5
Sugar g
2.9
Salt g
per 100 g · 26.1 g protein
e Bacon
293
kcal
25
Fat g
2
Sugar g
2.4
Salt g
per 100 g · 15 g protein
c Travers de porc
203
kcal
15
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 17 g protein
e Taco de lomo duroc
215
kcal
7.3
Fat g
0.6
Sugar g
3
Salt g
per 100 g · 36.9 g protein
d Lomo trozo cerdo duroc
296
kcal
12
Fat g
1
Sugar g
2
Salt g
per 100 g · 23 g protein
e Morro de cerdo cocido
338
kcal
24
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 21 g protein
d Rôti de porc qualité supérieure
128
kcal
3.6
Fat g
0.4
Sugar g
2.4
Salt g
per 100 g · 23.2 g protein
e Pâté aux cèpes
337
kcal
30
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 13 g protein
e Lomo
201
kcal
5
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 38 g protein
d Lomo de Sajonia
97
kcal
3
Fat g
0.9
Sugar g
2.8
Salt g
per 100 g · 17 g protein
e Bacon Würfel
254
kcal
21
Fat g
0.5
Sugar g
2.4
Salt g
per 100 g · 15.5 g protein