Category
Pork
2,144 Pork products average 204 kcal, 0.8 g of sugars and 20.5 g of protein per 100 g. 12% of graded products rate Nutri-Score A or B. 71% are ultra-processed (NOVA 4).
Lowest in sugar: Szynka wieprzowa (0 g per 100 g)
Pork roasts 993Bacon 775Pork meals 417Pork filet mignon 372Pork ribs 333Devilled pork shoulder in mustard sauce 247Pork knuckle 198Pork spare-ribs 93Filets mignons de porc 73Pork rind 67Back bacon 58Frozen meat preparations 49Preserved pork liver 42Pork loin 38Salt-cured pork trotters 24Pork shoulders 21Paupiettes 19French pork 12Ground pork meat 7Pork kidney 7
b Lomo grueso de cerdo
152
kcal
8.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18 g protein
d Rôti de porc cuit supérieur 4 tranches
139
kcal
5.2
Fat g
0.8
Sugar g
2
Salt g
per 100 g · 22.2 g protein
d Cabeza de lomo ibérica
372
kcal
35
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 14 g protein
d Travers de porc (saveur barbecue)
235
kcal
16
Fat g
7.2
Sugar g
1.3
Salt g
per 100 g · 15 g protein
d Epaule alsacienne
209
kcal
12.3
Fat g
1.4
Sugar g
1.1
Salt g
per 100 g · 23.1 g protein
d Langue de porc cuite
217
kcal
15.7
Fat g
0.3
Sugar g
2.4
Salt g
per 100 g · 18.6 g protein
e Morro frito
614
kcal
45.7
Fat g
0.1
Sugar g
1.3
Salt g
per 100 g · 49.4 g protein
c Extratierno de lomo
125
kcal
5
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 18 g protein
d Roti de porc
128
kcal
3.6
Fat g
0.5
Sugar g
2.3
Salt g
per 100 g · 23.2 g protein
d Schweine-Spießbraten
221
kcal
17
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 17 g protein
e Jarret avant de porc demi-sel
138
kcal
7.2
Fat g
0.5
Sugar g
8
Salt g
per 100 g · 18 g protein
c Émincés de Porc
129
kcal
5.1
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 20 g protein
e Gerookt Ontbijtspek
283
kcal
23
Fat g
0
Sugar g
3.8
Salt g
per 100 g · 19 g protein
d Costilla vacuno
264
kcal
23
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 15 g protein
d Codillo cerdo
199
kcal
13
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 17 g protein
b Gegrilde Beenham
160
kcal
8
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 21 g protein
e Morro de cerdo cocido
336
kcal
30
Fat g
0
Sugar g
2
Salt g
per 100 g · 16 g protein
e Echine de porc fumée sans os
193
kcal
12.6
Fat g
0.9
Sugar g
3.2
Salt g
per 100 g · 19.1 g protein
d Malse Achterham
111
kcal
3
Fat g
1
Sugar g
2.7
Salt g
per 100 g · 17 g protein
d Oreja cerdo cocida
165
kcal
9
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 21 g protein
c Cabecero de lomo
270
kcal
16
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 31 g protein
d Langue de porc cuite 3 tranches
217
kcal
15.7
Fat g
0.3
Sugar g
2.4
Salt g
per 100 g · 18.6 g protein
e Lomo de cebo iberico
302
kcal
17.9
Fat g
0.5
Sugar g
3.1
Salt g
per 100 g · 35.1 g protein
e Brochette de porc a la Landaise
281
kcal
24.2
Fat g
6
Sugar g
12
Salt g
per 100 g · 14.8 g protein