Category
Pork
2,144 Pork products average 204 kcal, 0.8 g of sugars and 20.5 g of protein per 100 g. 12% of graded products rate Nutri-Score A or B. 71% are ultra-processed (NOVA 4).
Lowest in sugar: Szynka wieprzowa (0 g per 100 g)
Pork roasts 993Bacon 775Pork meals 417Pork filet mignon 372Pork ribs 333Devilled pork shoulder in mustard sauce 247Pork knuckle 198Pork spare-ribs 93Filets mignons de porc 73Pork rind 67Back bacon 58Frozen meat preparations 49Preserved pork liver 42Pork loin 38Salt-cured pork trotters 24Pork shoulders 21Paupiettes 19French pork 12Ground pork meat 7Pork kidney 7
e Confit de foie de porc à l'ancienne
315
kcal
26.5
Fat g
1.2
Sugar g
1.5
Salt g
per 100 g · 17.8 g protein
c Lomo de cerdo adobado en filetes
129
kcal
5.9
Fat g
0.8
Sugar g
1.6
Salt g
per 100 g · 18.9 g protein
e Crème de foie
316
kcal
28
Fat g
1.7
Sugar g
1.8
Salt g
per 100 g · 12 g protein
a Rognons de porc
92
kcal
3.1
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 16 g protein
d Pincho amarillo con perejil
95
kcal
2.1
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 17.3 g protein
d Solomillo Provenzal
112
kcal
3.2
Fat g
0.9
Sugar g
2.4
Salt g
per 100 g · 17.8 g protein
d Lomo adobado extra
122
kcal
3.2
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22.2 g protein
c Extratierno de lomo
125
kcal
5
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 18 g protein
d Schweine-Bauch
310
kcal
25
Fat g
2
Sugar g
1
Salt g
per 100 g · 15 g protein
c NOVA 4
Pork sausages
194
kcal
11
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 14 g protein
d Jarret de porc demi-sel
159
kcal
8.8
Fat g
0.1
Sugar g
2.8
Salt g
per 100 g · 20 g protein
d L'authentique palette à la diable
136
kcal
8.4
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 14 g protein
d Kraina Mięs Łopatka Wieprzowa z Kurkami
180
kcal
11
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 16 g protein
a Rognon de porc
97
kcal
3.2
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17 g protein
c Coûte échine de porc sans os mariné aux herbes
154
kcal
8.4
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 19 g protein
d Pincho amarillo con perejil
95
kcal
2.1
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 17.3 g protein
d Lomo
199
kcal
5
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 58 g protein
c Fläskkarré med ben
180
kcal
11
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20 g protein
e Pancetta
267
kcal
22
Fat g
0.3
Sugar g
3.7
Salt g
per 100 g · 17 g protein
e Cerdos a tacos estilo andaluz
161
kcal
9
Fat g
0
Sugar g
17
Salt g
per 100 g · 19 g protein
b Solomillo
130
kcal
5.1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 21 g protein
d Magro de cerdo pack ahorro
153
kcal
9
Fat g
0.4
Sugar g
1.6
Salt g
per 100 g · 17.5 g protein
b Secreto de cerdo
146
kcal
7.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19.1 g protein
d Panceta
305
kcal
26.5
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 16.7 g protein