Category
Pork
2,144 Pork products average 204 kcal, 0.8 g of sugars and 20.5 g of protein per 100 g. 12% of graded products rate Nutri-Score A or B. 71% are ultra-processed (NOVA 4).
Lowest in sugar: Szynka wieprzowa (0 g per 100 g)
Pork roasts 993Bacon 775Pork meals 417Pork filet mignon 372Pork ribs 333Devilled pork shoulder in mustard sauce 247Pork knuckle 198Pork spare-ribs 93Filets mignons de porc 73Pork rind 67Back bacon 58Frozen meat preparations 49Preserved pork liver 42Pork loin 38Salt-cured pork trotters 24Pork shoulders 21Paupiettes 19French pork 12Ground pork meat 7Pork kidney 7
e NOVA 3 Oreilles de porc
230
kcal
16
Fat g
0
Sugar g
3
Salt g
per 100 g · 21 g protein
c NOVA 4 Bøkerøkt Skinke
141
kcal
5.9
Fat g
0.9
Sugar g
1.7
Salt g
per 100 g · 21 g protein
c NOVA 4 Filet de porc et son jus aux fines herbes
126
kcal
3
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 24 g protein
d NOVA 4 Palette à l'emental
167
kcal
8.1
Fat g
0.4
Sugar g
1.6
Salt g
per 100 g · 22.9 g protein
c NOVA 4 Carrefour Carbonnades de Porc
115
kcal
2.9
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 21 g protein
c NOVA 4 Zigeunerschitzel
162
kcal
3.8
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 19.4 g protein
e NOVA 4 Ciccioli friabili al peperoncino
656
kcal
55
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 40.3 g protein
a Escalope de porc
105
kcal
1.5
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 23 g protein
d NOVA 4 Kokt Skinka
100
kcal
3.1
Fat g
2
Sugar g
3.3
Salt g
per 100 g · 18 g protein
d NOVA 4 Regensburger Domschinken
175
kcal
10
Fat g
0.8
Sugar g
2.6
Salt g
per 100 g · 20.3 g protein
d NOVA 1 Speklap zonder zwoerd
320
kcal
28.2
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 16.5 g protein
e NOVA 4 Donegal
295
kcal
25
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 15 g protein
e NOVA 3 Kabanos sausages
350
kcal
30
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 19 g protein
c NOVA 1 Filet de york
113
kcal
3
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 21 g protein
c NOVA 1 Côte de porc, France, 1 pièce
202
kcal
9.7
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 28.7 g protein
e NOVA 3 Caillettes de l'Ardèche
362
kcal
33
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 16 g protein
d NOVA 4 Prosciutto Cotto
128
kcal
5
Fat g
1
Sugar g
2.1
Salt g
per 100 g · 20 g protein
e NOVA 3 Jamón Duroc Reserva
270
kcal
20
Fat g
0
Sugar g
4.5
Salt g
per 100 g · 24 g protein
d NOVA 1 Lomo al Ajillo
100
kcal
2.6
Fat g
0.5
Sugar g
2.3
Salt g
per 100 g · 18 g protein
c NOVA 4 Fine tranche carré de porc Copacabana
134
kcal
5.3
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 20 g protein
d NOVA 1 2 Thick Cut Pork Chops
460
kcal
39.1
Fat g
0.1
Sugar g
0.2
Salt g
per 100 g · 12.8 g protein
d NOVA 4 Rôti Cru d'Alsace - ail et persil
164
kcal
9
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 20.7 g protein
d NOVA 4 Saucisse de Toulouse issue de porc IGP Sud-Ouest, 2 pièces, baarquette, 250G
187
kcal
13
Fat g
0.4
Sugar g
1.6
Salt g
per 100 g · 18 g protein
c NOVA 4 Elpozo
164
kcal
10
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 17.3 g protein