Category
Pork
2,144 Pork products average 204 kcal, 0.8 g of sugars and 20.5 g of protein per 100 g. 12% of graded products rate Nutri-Score A or B. 71% are ultra-processed (NOVA 4).
Lowest in sugar: Szynka wieprzowa (0 g per 100 g)
Pork roasts 993Bacon 774Pork meals 417Pork filet mignon 372Pork ribs 333Devilled pork shoulder in mustard sauce 247Pork knuckle 198Pork spare-ribs 93Filets mignons de porc 73Pork rind 67Back bacon 58Frozen meat preparations 49Preserved pork liver 42Pork loin 38Salt-cured pork trotters 24Pork shoulders 21Paupiettes 19French pork 12Ground pork meat 7Pork ham escalope 7
d Pincho amarillo con perejil
95
kcal
2.1
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 17.3 g protein
c Émincés de porc à la mexicaine
157
kcal
7.2
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 20 g protein
d Porc de l'Aveyron
171
kcal
10
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 20 g protein
NOVA 3 Cochinita Pibil Shredded Pork Meat
108
kcal
4.8
Fat g
—
Sugar
—
Salt
per 100 g · 14.5 g protein
c Lomo adobado
117
kcal
3.6
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 20.4 g protein
e Crépinette
243
kcal
25.3
Fat g
0.4
Sugar g
1.5
Salt g
per 100 g · 15.8 g protein
c Araignée de porc à la tomate et au basilic 300g
157
kcal
9.2
Fat g
1
Sugar g
1.6
Salt g
per 100 g · 17 g protein
NOVA 4 Maiale essiccato
382
kcal
14
Fat g
—
Sugar
1.8
Salt g
per 100 g · 30.1 g protein
c Schweinegyros
113
kcal
4
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 18 g protein
a Filet mignon porc
116
kcal
3.5
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 21 g protein
b Carrillada de cerdo
146
kcal
7.3
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 20.1 g protein
d Codillo de cerdo
199
kcal
13
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 17 g protein
d Preparado cárnico cerdo
191
kcal
14
Fat g
0
Sugar g
1
Salt g
per 100 g · 16 g protein
d 2 Smoked Gammon Steaks
150
kcal
8.3
Fat g
0.3
Sugar g
2.1
Salt g
per 100 g · 18.2 g protein
e Jarret demi sel
138
kcal
7.2
Fat g
0.5
Sugar g
3.3
Salt g
per 100 g · 18 g protein
d Codillo de cerdo asado
199
kcal
13
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 17 g protein
d Rôti de porc cuit supérieur 4 tranches 208gr
139
kcal
5.2
Fat g
0.8
Sugar g
2
Salt g
per 100 g · 22.2 g protein
d Lomo embuchado
206
kcal
5
Fat g
0.8
Sugar g
3.2
Salt g
per 100 g · 39 g protein
c Pork Shoulder Steaks
218
kcal
16.2
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.1 g protein
d Schweinenackensteak
190
kcal
13.5
Fat g
0.7
Sugar g
1.6
Salt g
per 100 g · 16 g protein
d Paupiettes de porc
269
kcal
23
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 15 g protein
a Sauté de porc
108
kcal
2.1
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 22 g protein
e Confit de foie de porc
329
kcal
29.8
Fat g
0.1
Sugar g
2
Salt g
per 100 g · 13.4 g protein
e Fiambre de cerdo
306
kcal
26
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 13 g protein