Category
Pork
2,144 Pork products average 204 kcal, 0.8 g of sugars and 20.5 g of protein per 100 g. 12% of graded products rate Nutri-Score A or B. 71% are ultra-processed (NOVA 4).
Lowest in sugar: Szynka wieprzowa (0 g per 100 g)
Pork roasts 993Bacon 774Pork meals 416Pork filet mignon 372Pork ribs 333Devilled pork shoulder in mustard sauce 247Pork knuckle 198Pork spare-ribs 93Filets mignons de porc 73Pork rind 67Back bacon 58Frozen meat preparations 49Preserved pork liver 42Pork loin 38Salt-cured pork trotters 24Pork shoulders 21Paupiettes 19French pork 12Ground pork meat 7Pork ham escalope 7
e Lomo de cebo ibérico
288
kcal
15
Fat g
1.7
Sugar g
3.3
Salt g
per 100 g · 37 g protein
b Fettine di lonza di suino
144
kcal
5.3
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 23 g protein
d Carredeckel Steak mariniert
166
kcal
8.5
Fat g
0.8
Sugar g
1.9
Salt g
per 100 g · 21 g protein
a Filet mignon de porc
116
kcal
3.5
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 21 g protein
Rôti de porc saumuré
—
kcal
—
Fat
0.5
Sugar g
3.4
Salt g
per 100 g
d Codillo de cerdo asado
199
kcal
13
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 17 g protein
e Cortezas de cerdo
484
kcal
23
Fat g
0
Sugar g
3.7
Salt g
per 100 g · 70 g protein
d Costilla adobada
297
kcal
21
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 26 g protein
c Schweinegeschnetzeltes nach Gyros Art
128
kcal
5.4
Fat g
0.8
Sugar g
1.5
Salt g
per 100 g · 18.1 g protein
e Cortezas de cerdo
487
kcal
23
Fat g
0
Sugar g
3.7
Salt g
per 100 g · 70 g protein
d Petit rôti de porc cuit traditionnel
127
kcal
4.2
Fat g
0.4
Sugar g
2
Salt g
per 100 g · 22 g protein
c Cinta de lomo de cerdo extra adobada
110
kcal
3
Fat g
0.1
Sugar g
1.6
Salt g
per 100 g · 20 g protein
c Cinta de lomo ibérica adobada
124
kcal
5.1
Fat g
0.4
Sugar g
1.5
Salt g
per 100 g · 18 g protein
e Smoked Pancetta
293
kcal
24.5
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 41.7 g protein
e Lomo de cebo ibérico
309
kcal
18
Fat g
0.8
Sugar g
2.9
Salt g
per 100 g · 36 g protein
e Lomo iberico
288
kcal
15
Fat g
1.7
Sugar g
3.3
Salt g
per 100 g · 37 g protein
d Slow cooked barbecue pork shoulder
217
kcal
12.4
Fat g
7
Sugar g
1.1
Salt g
per 100 g · 18.6 g protein
d Schinken Zwiebelmettwurst
166
kcal
10
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 17 g protein
a Filet mignon de porc
116
kcal
3.5
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 21 g protein
d Palette à la diable
147
kcal
9.2
Fat g
1
Sugar g
2
Salt g
per 100 g · 14 g protein
e Lomo curado
335
kcal
21
Fat g
1.6
Sugar g
3.2
Salt g
per 100 g · 35 g protein
e Costilla adobada de cerdo ibérico
320
kcal
29
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 15 g protein
d Rôti de porc cuit supérieur 4 tranches 190gr
139
kcal
5.2
Fat g
0.8
Sugar g
2
Salt g
per 100 g · 22.2 g protein
e NOVA 4
Кайзер пастърма свинска
192
kcal
3
Fat g
0.6
Sugar g
3.5
Salt g
per 100 g · 40 g protein