Category
Pork
2,144 Pork products average 204 kcal, 0.8 g of sugars and 20.5 g of protein per 100 g. 12% of graded products rate Nutri-Score A or B. 71% are ultra-processed (NOVA 4).
Lowest in sugar: Szynka wieprzowa (0 g per 100 g)
Pork roasts 993Bacon 774Pork meals 416Pork filet mignon 372Pork ribs 333Devilled pork shoulder in mustard sauce 247Pork knuckle 198Pork spare-ribs 93Filets mignons de porc 73Pork rind 67Back bacon 58Frozen meat preparations 49Preserved pork liver 42Pork loin 38Salt-cured pork trotters 24Pork shoulders 21Paupiettes 19French pork 12Ground pork meat 7Pork ham escalope 7
d Pâté Hénaff
277
kcal
23
Fat g
0.2
Sugar g
1.5
Salt g
per 100 g · 17 g protein
a Filet mignon de porc
120
kcal
3.1
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 23 g protein
e Chorizofärs
276
kcal
19.4
Fat g
2.6
Sugar g
1.7
Salt g
per 100 g · 17 g protein
d Lomo al ajillo
136
kcal
5.1
Fat g
0.4
Sugar g
2
Salt g
per 100 g · 20.7 g protein
d Butifarra fresca de cerdo
222
kcal
18
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 13 g protein
e Pancetta chiffonade
340
kcal
29
Fat g
0.7
Sugar g
2.9
Salt g
per 100 g · 19 g protein
c Vers gesneden spek
258
kcal
20
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19 g protein
e Lomo
203
kcal
6.7
Fat g
0.7
Sugar g
3.6
Salt g
per 100 g · 35 g protein
d Codillo de cerdo
170
kcal
7.8
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 24 g protein
d Fiambre de Jamón cocido y ahumado tipo sajonia
76
kcal
1.5
Fat g
0.5
Sugar g
2.4
Salt g
per 100 g · 12.7 g protein
e Jarreton demi sel
110
kcal
4.7
Fat g
0.5
Sugar g
4.6
Salt g
per 100 g · 16 g protein
c Codillo de jamón asado
148
kcal
5
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
c Filet mignon de porc et spatzle
130
kcal
4.4
Fat g
0.9
Sugar g
1.5
Salt g
per 100 g · 9.5 g protein
b Lomo de cerdo trozo
152
kcal
8.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18 g protein
e Pork Scratchings
619
kcal
46.6
Fat g
0.1
Sugar g
2.9
Salt g
per 100 g · 48.9 g protein
a Filet mignon de porc
119
kcal
4.1
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 20 g protein
d Fiambre lomo
91
kcal
2.2
Fat g
0.7
Sugar g
2.4
Salt g
per 100 g · 16.3 g protein
d Rôti de porc cuit supérieur 4 tranches 229gr
139
kcal
5.2
Fat g
0.8
Sugar g
2
Salt g
per 100 g · 22.2 g protein
c Varkenshaas spek
145
kcal
8.5
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 15 g protein
d Codillo de cerdo a la parrilla
199
kcal
13
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 20 g protein
d Lonza Arrosto
157
kcal
5.9
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 25.1 g protein
a Sauté de porc
131
kcal
4.8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 22 g protein
d Paupiette de porc façon Orloff
251
kcal
19
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 19 g protein
e Lomo de cebo de campo iberico
327
kcal
22
Fat g
0.3
Sugar g
4
Salt g
per 100 g · 32 g protein