Category
Pork
2,144 Pork products average 204 kcal, 0.8 g of sugars and 20.5 g of protein per 100 g. 12% of graded products rate Nutri-Score A or B. 71% are ultra-processed (NOVA 4).
Lowest in sugar: Szynka wieprzowa (0 g per 100 g)
Pork roasts 993Bacon 774Pork meals 416Pork filet mignon 372Pork ribs 333Devilled pork shoulder in mustard sauce 247Pork knuckle 198Pork spare-ribs 93Filets mignons de porc 73Pork rind 67Back bacon 58Frozen meat preparations 49Preserved pork liver 42Pork loin 38Salt-cured pork trotters 24Pork shoulders 21Paupiettes 19French pork 12Ground pork meat 7Pork ham escalope 7
e Pancetta
383
kcal
34
Fat g
0.5
Sugar g
2.8
Salt g
per 100 g · 18.8 g protein
NOVA 4 Hunters gammon steak
196
kcal
5.2
Fat g
8.6
Sugar g
—
Salt
per 100 g · 27.7 g protein
c NOVA 4
Char Siu Pork Loin Steaks
196
kcal
7.9
Fat g
4.5
Sugar g
1.1
Salt g
per 100 g · 25.7 g protein
NOVA 4 Worstenbroodje
307
kcal
16.2
Fat g
3.4
Sugar g
—
Salt
per 100 g · 10.9 g protein
d NOVA 4 Porc de l'Aveyron
155
kcal
9.4
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 17 g protein
c NOVA 4
Ahold, pork loin fillet, mesquite seasoned
125
kcal
5.4
Fat g
0.9
Sugar g
1.1
Salt g
per 100 g · 17 g protein
e NOVA 4 Lachsschinken
118
kcal
2
Fat g
0.5
Sugar g
4
Salt g
per 100 g · 24 g protein
e
Pancetta au sel sec
317
kcal
25
Fat g
0
Sugar g
4.1
Salt g
per 100 g · 22 g protein
d Lomo de Cerdo Adobado
123
kcal
5
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 19 g protein
c NOVA 4 Joues de porc
153
kcal
8.8
Fat g
1
Sugar g
1.4
Salt g
per 100 g · 17 g protein
c Roti filet de porc cuit
155
kcal
6.1
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 25 g protein
d Tapas Brochette De porc au paprika
193
kcal
13
Fat g
1
Sugar g
2
Salt g
per 100 g · 18 g protein
8 pork loin steaks
339
kcal
21.1
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 35.6 g protein
d Travers demi sel
233
kcal
18
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 17 g protein
a Strimlet Svinekjøtt
106
kcal
2
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 22 g protein
c NOVA 3
Schweins Pfeffersteak
167
kcal
8.7
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 22 g protein
c Rôti de porc cuit supérieur Bio
169
kcal
7.6
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 24 g protein
e Pancetta sel sec
262
kcal
19.7
Fat g
0.2
Sugar g
4
Salt g
per 100 g · 19 g protein
d NOVA 4
2 Unsmoked Gammon Steaks
127
kcal
6.5
Fat g
0.3
Sugar g
2.8
Salt g
per 100 g · 16.1 g protein
e NOVA 4 Jay's Pork Scratchings
646
kcal
52.7
Fat g
0.2
Sugar g
3.1
Salt g
per 100 g · 42.5 g protein
c Schwein kotelett
145
kcal
7.3
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 21.6 g protein
e NOVA 4 Product 4000405003787
332
kcal
30
Fat g
0.5
Sugar g
2.6
Salt g
per 100 g · 15 g protein
c NOVA 4 Cou de porc fumé
184
kcal
8.6
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 25.6 g protein
e Traditionally hand cooked pork scratchings
674
kcal
59.6
Fat g
0.2
Sugar g
3
Salt g
per 100 g · 28 g protein