Category
Pork
2,144 Pork products average 204 kcal, 0.8 g of sugars and 20.5 g of protein per 100 g. 12% of graded products rate Nutri-Score A or B. 71% are ultra-processed (NOVA 4).
Lowest in sugar: Szynka wieprzowa (0 g per 100 g)
Pork roasts 993Bacon 774Pork meals 416Pork filet mignon 372Pork ribs 333Devilled pork shoulder in mustard sauce 247Pork knuckle 198Pork spare-ribs 93Filets mignons de porc 73Pork rind 67Back bacon 58Frozen meat preparations 49Preserved pork liver 42Pork loin 38Salt-cured pork trotters 24Pork shoulders 21Paupiettes 19French pork 12Ground pork meat 7Pork ham escalope 7
c British Pork Mince
179
kcal
12
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 19 g protein
c 10% fat pork mince
242
kcal
14.9
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 26 g protein
NOVA 4 Schinkenbraten, hauchfein, gebacken
98
kcal
2
Fat g
1
Sugar g
2.5
Salt g
per 100 g · 19 g protein
c NOVA 4 Product 4056489033172
120
kcal
4
Fat g
0.8
Sugar g
1.3
Salt g
per 100 g · 18 g protein
e Mini dio bbq
246
kcal
18
Fat g
1
Sugar g
2.1
Salt g
per 100 g · 20 g protein
NOVA 4 Araignée de porc marinée au piment d'Espelette
169
kcal
10.1
Fat g
0.2
Sugar g
0.7
Salt g
per 100 ml · 18.6 g protein
c Magere half Om Half Gehakt
190
kcal
12
Fat g
0.1
Sugar g
0.2
Salt g
per 100 g · 20 g protein
d NOVA 4
Chicken
288
kcal
18
Fat g
2.1
Sugar g
0.7
Salt g
per 100 g · 29.3 g protein
d Langue de porc cuite 3 tranches
217
kcal
15.7
Fat g
0.1
Sugar g
2.1
Salt g
per 100 g · 18.9 g protein
a NOVA 1
Schweins Geschnetzeltes
116
kcal
2.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 23 g protein
a 10 Pork loin medallions
121
kcal
3.2
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 21.9 g protein
c NOVA 4 Filet Mignon fumé au bois de hêtre
137
kcal
4.5
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 24 g protein
b Maatiaispossun kyljys
158
kcal
8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 22 g protein
c NOVA 4 Echte Brabantse Zult
143
kcal
10.4
Fat g
0.2
Sugar g
1.4
Salt g
per 100 g · 11.2 g protein
NOVA 4 Boczek wędzony
305
kcal
27
Fat g
0.5
Sugar g
2.5
Salt g
per 100 g · 15 g protein
b British pork mince
150
kcal
8
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19.6 g protein
c Svinekoteletter
238
kcal
18
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 19 g protein
c Escalope de porc
141
kcal
6.3
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 21 g protein
b Rognons de porc sauce madère et tagli
94
kcal
2.5
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 7.1 g protein
c 20% fat British pork mince
274
kcal
20
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 22.7 g protein
c Côtes de porc échine
216
kcal
16
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18 g protein
e Boni lardons salés
316
kcal
28
Fat g
0.5
Sugar g
2.4
Salt g
per 100 g · 16 g protein
e NOVA 4 Filet mignon thym citron
203
kcal
3.2
Fat g
1
Sugar g
5.3
Salt g
per 100 g · 42.7 g protein
e NOVA 4 MIN PEK 90 POR CONT Serving Suggestion CHOPPED POR
255
kcal
21
Fat g
0.5
Sugar g
2.4
Salt g
per 100 g · 16 g protein