Category
Pollock fillets
228 Pollock fillets products average 105 kcal, 0.4 g of sugars and 15.1 g of protein per 100 g. 90% of graded products rate Nutri-Score A or B. 36% are ultra-processed (NOVA 4).
Lowest in sugar: Alaska-Seelachsfilet (0 g per 100 g)
a Filets de colin lieu congeles
90
kcal
0.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20 g protein
a
Tranches de filets de colin d'Alaska, sans arêtes, surgelée
76
kcal
0.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 17 g protein
a Cœur de filet de colin
92
kcal
1
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 20 g protein
a Filet de colin d'Alaska
68
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 18 g protein
a Filets de colin d'alaska
118
kcal
0.7
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 12 g protein
b Filet de colin d Alaska enrobé de pâte à fibre
174
kcal
5.8
Fat g
0
Sugar g
1
Salt g
per 100 g · 12.9 g protein
b Filet de colin a l'italienne
117
kcal
8.2
Fat g
2.5
Sugar g
0.5
Salt g
per 100 g · 6.9 g protein
a Filet de colin
45
kcal
0.4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 10 g protein
Alaska-Seelachsfilet
75
kcal
0.8
Fat g
0
Sugar g
—
Salt
per 100 g · 17 g protein
a Dos de colin d’Alaska sans peau
71
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 16.3 g protein
a Filets de colin d'alaska surgelés
77
kcal
0.9
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 17.4 g protein
a
Filets de colin d'Alaska sans peau ni aretes BIEN VU
56
kcal
0.4
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 12.2 g protein