Category
Plant-based milk alternatives
1,233 Plant-based milk alternatives products average 54 kcal, 3.6 g of sugars and 1.4 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 84% are ultra-processed (NOVA 4).
Lowest in sugar: Chanvre nature (0 g per 100 g)
c NOVA 4
Original coconutmilk, original
33
kcal
2.1
Fat g
2.5
Sugar g
0.1
Salt g
per 100 ml · 0.4 g protein
c NOVA 4
Organic flax hemp milk
23
kcal
1.3
Fat g
1.3
Sugar g
0.1
Salt g
per 100 ml · 0.8 g protein
c NOVA 3
Almond milk
44
kcal
1.5
Fat g
5.3
Sugar g
0.1
Salt g
per 100 ml · 1.5 g protein
c Non-dairy oat beverage
38
kcal
2.1
Fat g
3.8
Sugar g
0.2
Salt g
per 100 ml · 0.8 g protein
e NOVA 4
Coconut milk
180
kcal
18
Fat g
1
Sugar g
0.1
Salt g
per 100 ml · 2 g protein
c NOVA 4
Soy non-dairy beverage, original
38
kcal
1.5
Fat g
2.9
Sugar g
0.3
Salt g
per 100 ml · 2.1 g protein
d NOVA 4
Almondmilk
42
kcal
1
Fat g
7.5
Sugar g
0.2
Salt g
per 100 ml · 0.4 g protein
e Oat Barista Oat Milk
110
kcal
7
Fat g
3
Sugar g
—
Salt
per 100 g · 2 g protein
e NOVA 4
Horchata, rice drink concentrate with cinnamon
327
kcal
8.2
Fat g
61.2
Sugar g
0
Salt g
per 100 ml · 0 g protein
b NOVA 4
Cashew non-dairy beverage
21
kcal
1.7
Fat g
0
Sugar g
0.1
Salt g
per 100 ml · 0.4 g protein
e NOVA 1
Pamana, processed coconut milk
200
kcal
20
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
c NOVA 1
Raw & organic dairy - free nut milk
79
kcal
5.7
Fat g
2.5
Sugar g
0
Salt g
per 100 ml · 2.5 g protein
c NOVA 4
Soymilk
38
kcal
0.6
Fat g
4.6
Sugar g
0.1
Salt g
per 100 ml · 2.9 g protein
b NOVA 4
Coconutmilk
21
kcal
2.1
Fat g
0
Sugar g
0.1
Salt g
per 100 ml · 0.4 g protein
e NOVA 4
Maple pecan milk
79
kcal
3.3
Fat g
10
Sugar g
0.1
Salt g
per 100 ml · 3.3 g protein
c NOVA 3
Fresh milled almond milk
58
kcal
4.6
Fat g
1.7
Sugar g
0.1
Salt g
per 100 ml · 2.1 g protein
e NOVA 4
Pure coconut milk
310
kcal
7.5
Fat g
40
Sugar g
0.4
Salt g
per 100 ml · 3 g protein
e NOVA 4
Organic coconut milk
167
kcal
16.7
Fat g
3.3
Sugar g
0.1
Salt g
per 100 ml · 0 g protein
d NOVA 4
Almondmilk beverage, chocolate
38
kcal
1.1
Fat g
5.9
Sugar g
0.2
Salt g
per 100 ml · 0.4 g protein
b NOVA 4
Almondmilk, unsweetened vanilla
33
kcal
2.9
Fat g
0.4
Sugar g
0.1
Salt g
per 100 ml · 1.3 g protein
d Le plaisir végétal riz et coco
51
kcal
1.2
Fat g
4.2
Sugar g
0.1
Salt g
per 100 g · 0.1 g protein
e NOVA 1
Coconut milk
183
kcal
18.3
Fat g
1.7
Sugar g
0
Salt g
per 100 ml · 1.7 g protein
e NOVA 1
Premium Organic Coconut Milk, Premium
183
kcal
16.7
Fat g
1.7
Sugar g
0
Salt g
per 100 ml · 1.7 g protein
b NOVA 4
Almondmilk
12
kcal
1
Fat g
0
Sugar g
0.2
Salt g
per 100 ml · 0.4 g protein