Pamana, processed coconut milk
Pamana, processed coconut milk provides 200 kcal per 100 ml, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plant-based milk alternatives category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 2 Tbsp (30 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 60 kcal | 54 +269% | |
| Total fat | 20 g | 6 g | 8% | 2.9 +592% |
| Saturated fat | 20 g | 6 g | 30% | 1.2 +1583% |
| Carbohydrates | 6.7 g | 2 g | 1% | 5.6 +20% |
| Total sugars | 0 g | 0 g | 3.6 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 0 g | 0 g | 0% | 1.4 −100% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1233 Plant-based milk alternatives products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 ml (EU: no more than 0.5 g per 100 ml)
- Sodium-free
- 0 mg sodium per 100 ml (EU: no more than 5 mg per 100 ml)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other plant-based milk alternatives
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coconut milk.
Product details
- Serving size
- 2 Tbsp (30 ml)
- Sold in
- United States
- Barcode
- 0795981091078
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pamana, processed coconut milk?
Pamana, processed coconut milk contains 200 kcal per 100 ml and about 60 kcal per serving (2 Tbsp (30 ml)).
How much sugar is in Pamana, processed coconut milk?
Pamana, processed coconut milk has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Pamana, processed coconut milk healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pamana, processed coconut milk vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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