Category
Plain yogurts
1,187 Plain yogurts products average 64 kcal, 4.8 g of sugars and 4.3 g of protein per 100 g. 86% of graded products rate Nutri-Score A or B. 26% are ultra-processed (NOVA 4).
Lowest in sugar: Raib du Bled (0 g per 100 g)
c Iogurt cremós natural ensucrat
89
kcal
3.3
Fat g
9.6
Sugar g
0.2
Salt g
per 100 g · 3.8 g protein
a Natural
50
kcal
2.4
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
b Yogur natural
59
kcal
2.6
Fat g
4.9
Sugar g
0.1
Salt g
per 100 g · 3.9 g protein
a Nature jogurt
52
kcal
1.5
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 5 g protein
b Jogurt naturalny
64
kcal
3
Fat g
5.3
Sugar g
0.1
Salt g
per 100 g · 3.9 g protein
b Yogur natural
58
kcal
2.5
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 4 g protein
c West Cork Made Natural Yogurt
133
kcal
7.5
Fat g
2.6
Sugar g
0.2
Salt g
per 100 g · 4.8 g protein
a Dinos Daily cremoso natural 0%
43
kcal
0.1
Fat g
6
Sugar g
0.1
Salt g
per 100 g · 4.7 g protein
b Yogurt intero bianco naturale
67
kcal
3.5
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 4 g protein
b Yaourt nature
66
kcal
3.5
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
b Iaurt natur 3.5%
59
kcal
3.5
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
b Yogur natural
57
kcal
2.5
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
b Vindija tekuci jogurt 1kg
62
kcal
2.8
Fat g
5.1
Sugar g
0.1
Salt g
per 100 g · 4.3 g protein
a Hirz nature 0%
39
kcal
0.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 4.9 g protein
c Turkisk Yoghurt Naturell
123
kcal
10
Fat g
4.2
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
a Yaourt Bio
38
kcal
0.5
Fat g
4.4
Sugar g
0.1
Salt g
per 100 g · 4 g protein
Biola Syrnet Melk Naturell 1000g Tine
43
kcal
1
Fat g
4.9
Sugar g
—
Salt
per 100 g · 3.5 g protein
b Yogurt bianco lactose free
58
kcal
1.8
Fat g
5.9
Sugar g
0.1
Salt g
per 100 g · 4.5 g protein
b Yogur natural
74
kcal
3.5
Fat g
6.7
Sugar g
0.2
Salt g
per 100 g · 3.9 g protein
b Iogurt
65
kcal
2.8
Fat g
5.1
Sugar g
0.1
Salt g
per 100 g · 3.8 g protein
c Yogurt intero bianco
75
kcal
4.4
Fat g
4.4
Sugar g
0.1
Salt g
per 100 g · 3.7 g protein
a Yogur desnatado natural
40
kcal
0.1
Fat g
5.5
Sugar g
0.2
Salt g
per 100 g · 4.2 g protein
b Douceur de yaourt
76
kcal
3.6
Fat g
4.5
Sugar g
0.2
Salt g
per 100 g · 4.9 g protein
b Yaourt nature
75
kcal
3.3
Fat g
4.9
Sugar g
0.1
Salt g
per 100 g · 4.4 g protein