Category
Plain yogurts
1,187 Plain yogurts products average 64 kcal, 4.8 g of sugars and 4.3 g of protein per 100 g. 86% of graded products rate Nutri-Score A or B. 26% are ultra-processed (NOVA 4).
Lowest in sugar: Raib du Bled (0 g per 100 g)
b Yaourt nature lc1 probiotic
86
kcal
3.4
Fat g
7.6
Sugar g
0.1
Salt g
per 100 g · 5.1 g protein
NOVA 1 Tekući jogurt
57
kcal
2.8
Fat g
—
Sugar
0.1
Salt g
per 100 g · 3.3 g protein
b Jogurt selský bílý
73
kcal
3.6
Fat g
3.9
Sugar g
0.2
Salt g
per 100 g · 4.2 g protein
c Yogurt con latte fieno stg italiano intero bianco
76
kcal
4.4
Fat g
4.4
Sugar g
0.1
Salt g
per 100 g · 3.7 g protein
a Yogur bifidus natural 0%
40
kcal
0.1
Fat g
5.5
Sugar g
0.2
Salt g
per 100 g · 4.2 g protein
b Yogur Natural Bio Ecológico
64
kcal
3.5
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 4.3 g protein
NOVA 1 Danone nature
61
kcal
2
Fat g
—
Sugar
—
Salt
per 100 g · 4.5 g protein
a Yoghurt Greco Magro Bianco
59
kcal
0
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 10 g protein
c Yogur cremoso natural
81
kcal
3.6
Fat g
7.2
Sugar g
0.2
Salt g
per 100 g · 4.8 g protein
c Yogurt Natural Azucarado
75
kcal
1.9
Fat g
11.3
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
c Yogur natural de oveja
103
kcal
7
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 5.4 g protein
b Yogur natural
49
kcal
1.9
Fat g
4.2
Sugar g
0.1
Salt g
per 100 g · 3.7 g protein
c Yogur natural azucarado
82
kcal
1.9
Fat g
12
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
b Yogur natural
71
kcal
3.8
Fat g
5.3
Sugar g
0.1
Salt g
per 100 g · 3.8 g protein
a Biactive desnatado natural
33
kcal
0
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 3.9 g protein
b Natur Joghurt Weidemilch
82
kcal
3.8
Fat g
6.3
Sugar g
0.2
Salt g
per 100 g · 5 g protein
c Yogurt bianco intero
73
kcal
4.3
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 3.8 g protein
a Yogur natural desnatado 0%
45
kcal
0.5
Fat g
5.9
Sugar g
0.1
Salt g
per 100 g · 4.2 g protein
b Yaourt au lait de ferme
70
kcal
3.5
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 4.1 g protein
b Die Kleinen Bio-Jogurt mild Natur 3,8% Fett
76
kcal
3.8
Fat g
5.5
Sugar g
0.1
Salt g
per 100 g · 5 g protein
b Naturjoghurt
65
kcal
3.6
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 4.1 g protein
a Yoplait Le yaourt
56
kcal
1.4
Fat g
5.4
Sugar g
0.1
Salt g
per 100 g · 4.4 g protein
Νουνού στραγγιστο
72
kcal
1.5
Fat g
4.3
Sugar g
—
Salt
per 100 ml · 10.3 g protein
Jogurt Grecki
106
kcal
8
Fat g
1.1
Sugar g
—
Salt
per 100 g · 2.8 g protein