Yogurt bianco intero by Despar

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Yogurt bianco intero

by Despar in Plain yogurts Barcode 8001300660927
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Yogurt bianco intero by Despar provides 73 kcal per 100 g, with 3.6 g of sugars and 3.8 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plain yogurts category.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
3.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 73 kcal 64 +14%
Total fat 4.3 g 2.8 +52%
Saturated fat 3.1 g 1.8 +73%
Carbohydrates 4.7 g 5.2 −9%
Total sugars 3.6 g 4.8 −25%
Protein 3.8 g 4.3 −12%
Salt 0.1 g 0.1 −23%

Category average across 1181 Plain yogurts products on Foodmetria.

Compared with other plain yogurts

Calories higher 23%
Sugars lower 15%
Salt lower 12%
Saturated fat higher 9%
Protein top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicIT-BIO-013
Sold in
Italy
Barcode
8001300660927

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Yogurt bianco intero?

Yogurt bianco intero contains 73 kcal per 100 g.

How much sugar is in Yogurt bianco intero?

Yogurt bianco intero has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yogurt bianco intero healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Yogurt bianco intero? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Plain Yogurts by Nutri-Score Highest-Protein Plain Yogurts Least Processed Plain Yogurts Lowest-Calorie Plain Yogurts Best Low-Sugar Plain Yogurts

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Raib du Bled a NOVA 3
Raib du Bled
Fromital · 900 g
70 kcal
3 Fat g
0 Sugar g
0 Salt g
per 100 g · 3.6 g protein
Nutri-Score A vs Cno sugar−35% saturated fat
Naturell yoghurt 3% fett a NOVA 1
Naturell yoghurt 3% fett
Tine · 850 g
63 kcal
2 Fat g
3.3 Sugar g
0 Salt g
per 100 g · 8.5 g protein
Nutri-Score A vs C−58% saturated fatno salt
Grec - Greek 2% a NOVA 4
Grec - Greek 2%
Liberté · 750 g
69 kcal
2 Fat g
3.4 Sugar g
0 Salt g
per 100 g · 9.1 g protein
Nutri-Score A vs C−54% saturated fatno salt
Yougurt Proteina a NOVA 4
Yougurt Proteina
DIA RETAIL ESPAÑA S.A.U. · 4x120g
54 kcal
0.2 Fat g
2.8 Sugar g
0.2 Salt g
per 100 g · 10 g protein
Nutri-Score A vs C−97% saturated fat+163% protein

More plain yogurts

View all →
Yogur natural con azucar de caña c NOVA 4
Yogur natural con azucar de caña
Mercadona
94 kcal
3.8 Fat g
11.6 Sugar g
0.1 Salt g
per 100 g · 2.7 g protein
Palm oil free 1 allergen
Yaourt nature b NOVA 3
Yaourt nature
Biocoop · 500 gr (4 x 125 g)
64 kcal
3.6 Fat g
4 Sugar g
0.1 Salt g
per 100 g · 3.4 g protein
Palm oil freeVegetarian 1 allergen
Yogurt b NOVA 1
Yogurt
Yeo Valley · 450g
72 kcal
3.8 Fat g
4.9 Sugar g
0.1 Salt g
per 100 g · 4.2 g protein
1 allergen
Yaourt nature a NOVA 4
Yaourt nature
Carrefour · 500 g (4 x 125 g)
43 kcal
1.1 Fat g
4.2 Sugar g
0.1 Salt g
per 100 g · 4 g protein
1 allergen
Greek Style Yogurt c NOVA 1
Greek Style Yogurt
Tesco · 500g
99 kcal
7.5 Fat g
4.2 Sugar g
0.1 Salt g
per 100 g · 3.7 g protein
Palm oil freeVegetarian 1 allergen
Yogur Natural de Cabra b NOVA 1
Yogur Natural de Cabra
Mercadona · 500 g (4 x 125 g)
73 kcal
4.9 Fat g
3 Sugar g
0.1 Salt g
per 100 g · 4.1 g protein
Palm oil freeVegetarian 1 allergen

More from Despar

View all →
Greek yogurt White 0% fat a
Greek yogurt White 0% fat
Despar · 1kg
49 kcal
0 Fat g
3.8 Sugar g
0.2 Salt g
per 100 g · 10 g protein
Greek-style yogurts
Grana Padano (mind. 16 Monate gereift) d NOVA 3
Grana Padano (mind. 16 Monate gereift)
Despar · 300 g
395 kcal
29 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 33 g protein
Palm oil free 2 allergens
Crema di arachidi spalmabile a NOVA 1
Crema di arachidi spalmabile
Despar · 350g
614 kcal
49 Fat g
5.9 Sugar g
0 Salt g
per 100 g · 26 g protein
Palm oil freeVegan 1 allergen
Olio Extra Vergine di Oliva b
Olio Extra Vergine di Oliva
Despar · 1 l
824 kcal
92 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Virgin olive oils
Tonno al naturale a NOVA 3
Tonno al naturale
Despar · 168g
97 kcal
0.8 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
Yogurt Greco bianco intero c
Yogurt Greco bianco intero
Despar
128 kcal
10 Fat g
4 Sugar g
0.2 Salt g
per 100 g · 5.6 g protein
Greek-style yogurts