Jogurt naturalny by Mlekovita

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Jogurt naturalny

by Mlekovita in Plain yogurts Barcode 5900512350318
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Jogurt naturalny by Mlekovita provides 64 kcal per 100 g, with 5.3 g of sugars and 3.9 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Plain yogurts category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
2 g · Moderate
Sugars
5.3 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 64 kcal 64
Total fat 3 g 2.8 +6%
Saturated fat 2 g 1.8 +11%
Carbohydrates 5.3 g 5.2
Total sugars 5.3 g 4.8 +11%
Protein 3.9 g 4.3 −9%
Salt 0.1 g 0.1 −23%

Category average across 1177 Plain yogurts products on Foodmetria.

Compared with other plain yogurts

Calories higher 48%
Sugars higher 23%
Salt lower 12%
Saturated fat higher 49%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Poland
Barcode
5900512350318

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jogurt naturalny?

Jogurt naturalny contains 64 kcal per 100 g.

How much sugar is in Jogurt naturalny?

Jogurt naturalny has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Jogurt naturalny healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jogurt naturalny? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Plain Yogurts by Nutri-Score Highest-Protein Plain Yogurts Least Processed Plain Yogurts Lowest-Calorie Plain Yogurts Best Low-Sugar Plain Yogurts

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Naturell yoghurt 3% fett a NOVA 1
Naturell yoghurt 3% fett
Tine · 850 g
63 kcal
2 Fat g
3.3 Sugar g
0 Salt g
per 100 g · 8.5 g protein
Nutri-Score A vs B−38% sugar−35% saturated fat
Raib du Bled a NOVA 3
Raib du Bled
Fromital · 900 g
70 kcal
3 Fat g
0 Sugar g
0 Salt g
per 100 g · 3.6 g protein
Nutri-Score A vs Bno sugarno salt
Yougurt Proteina a NOVA 4
Yougurt Proteina
DIA RETAIL ESPAÑA S.A.U. · 4x120g
54 kcal
0.2 Fat g
2.8 Sugar g
0.2 Salt g
per 100 g · 10 g protein
Nutri-Score A vs B−47% sugar−95% saturated fat
YoPro natural a NOVA 1
YoPro natural
Danone · 320 g
53 kcal
0.1 Fat g
3.1 Sugar g
0.1 Salt g
per 100 g · 9.4 g protein
Nutri-Score A vs B−42% sugar−95% saturated fat

More plain yogurts

View all →
Yogur natural con azucar de caña c NOVA 4
Yogur natural con azucar de caña
Mercadona
94 kcal
3.8 Fat g
11.6 Sugar g
0.1 Salt g
per 100 g · 2.7 g protein
Palm oil free 1 allergen
Yaourt nature b NOVA 3
Yaourt nature
Biocoop · 500 gr (4 x 125 g)
64 kcal
3.6 Fat g
4 Sugar g
0.1 Salt g
per 100 g · 3.4 g protein
Palm oil freeVegetarian 1 allergen
Yogurt b NOVA 1
Yogurt
Yeo Valley · 450g
72 kcal
3.8 Fat g
4.9 Sugar g
0.1 Salt g
per 100 g · 4.2 g protein
1 allergen
Yaourt nature a NOVA 4
Yaourt nature
Carrefour · 500 g (4 x 125 g)
43 kcal
1.1 Fat g
4.2 Sugar g
0.1 Salt g
per 100 g · 4 g protein
1 allergen
Greek Style Yogurt c NOVA 1
Greek Style Yogurt
Tesco · 500g
99 kcal
7.5 Fat g
4.2 Sugar g
0.1 Salt g
per 100 g · 3.7 g protein
Palm oil freeVegetarian 1 allergen
Yogur Natural de Cabra b NOVA 1
Yogur Natural de Cabra
Mercadona · 500 g (4 x 125 g)
73 kcal
4.9 Fat g
3 Sugar g
0.1 Salt g
per 100 g · 4.1 g protein
Palm oil freeVegetarian 1 allergen

More from Mlekovita

View all →
Masło extra d NOVA 2
Masło extra
Mlekovita · 200g
746 kcal
82 Fat g
1 Sugar g
0 Salt g
per 100 g · 1 g protein
Palm oil freeVegetarian 1 allergen
Pilos Graikiškas Jogurtas c
Pilos Graikiškas Jogurtas
Mlekovita · 400g
120 kcal
10 Fat g
4 Sugar g
0.1 Salt g
per 100 g · 3.7 g protein
Yogurts
Natural Kefir b NOVA 3
Natural Kefir
Mlekovita · 1 kg
51 kcal
0.8 Fat g
1.9 Sugar g
0 Salt g
per 100 g · 1.4 g protein
Palm oil free 1 allergen
Jogurt Grecki naturalny c NOVA 3
Jogurt Grecki naturalny
Mlekovita · 400g
124 kcal
10 Fat g
5 Sugar g
0.1 Salt g
per 100 g · 3.6 g protein
Palm oil freeVegetarian 1 allergen
Mleko WYPASIONE 3,2% c NOVA 1
Mleko WYPASIONE 3,2%
Mlekovita · 1l
60 kcal
3.2 Fat g
4.7 Sugar g
0.1 Salt g
per 100 ml · 3.2 g protein
Palm oil freeVegetarian 1 allergen
Mleko polskie 2% - Mlekovita b NOVA 1
Mleko polskie 2% - Mlekovita
Mlekovita · 1 l
50 kcal
2 Fat g
4.7 Sugar g
0.1 Salt g
per 100 ml · 3.2 g protein
Palm oil freeVegetarian 1 allergen