Category
Pitas
604 Pitas products average 251 kcal, 3.1 g of sugars and 9.2 g of protein per 100 g. 44% of graded products rate Nutri-Score A or B. 53% are ultra-processed (NOVA 4).
Lowest in sugar: Pita Bread (0 g per 100 g)
c Bfree Pita Breads
236
kcal
2.7
Fat g
5.5
Sugar g
1.2
Salt g
per 100 g · 3.6 g protein
c Pita
260
kcal
3.1
Fat g
2.2
Sugar g
0.9
Salt g
per 100 g · 8.6 g protein
c Pita
255
kcal
1.3
Fat g
8.3
Sugar g
1
Salt g
per 100 g · 9.6 g protein
d BFree Pitta Breads
236
kcal
3
Fat g
4.8
Sugar g
3.7
Salt g
per 100 g · 2.6 g protein
a Pita integral
223
kcal
1.2
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 9.1 g protein
c Pitta bread
254
kcal
1.5
Fat g
3.5
Sugar g
0.7
Salt g
per 100 g · 10.3 g protein
c Greek Style White Pita Bread
189
kcal
3.9
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 4.4 g protein
c Pain pita
262
kcal
0.8
Fat g
2.2
Sugar g
1.1
Salt g
per 100 g · 8.7 g protein
c Pain pita
269
kcal
1.8
Fat g
3.3
Sugar g
1.2
Salt g
per 100 g · 8.3 g protein
c
Pita
262
kcal
1.3
Fat g
2.4
Sugar g
1.5
Salt g
per 100 g · 9.4 g protein
White Pita Bread
293
kcal
0.7
Fat g
3.5
Sugar g
0.6
Salt g
per 100 g · 10.3 g protein
c 7” White Greek Pita
228
kcal
2.5
Fat g
1.3
Sugar g
1.4
Salt g
per 100 g · 7.6 g protein
c Pain pita
245
kcal
1.7
Fat g
3.7
Sugar g
0.9
Salt g
per 100 g · 8.9 g protein
Pão Pita Proteico
269
kcal
2.5
Fat g
—
Sugar
—
Salt
per 100 g · 14 g protein
Pitta
257
kcal
1.2
Fat g
3.3
Sugar g
—
Salt
per 100 g · 10.4 g protein
c NOVA 4 Pitabrød Halvstekte
246
kcal
1.5
Fat g
4.5
Sugar g
0.9
Salt g
per 100 g · 9 g protein
c NOVA 4 Pocket-Less Pita Traditional White
291
kcal
6.3
Fat g
3.8
Sugar g
1.3
Salt g
per 100 g · 11.4 g protein
a NOVA 3 Pita Bread White
233
kcal
0.8
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 8.3 g protein
a NOVA 3 Fresh Signature Pita Whole Wheat
263
kcal
1.8
Fat g
3.5
Sugar g
1.3
Salt g
per 100 g · 12.3 g protein
b NOVA 3 White Pitta Breads
249
kcal
1.2
Fat g
2.7
Sugar g
0.6
Salt g
per 100 g · 9.6 g protein
b NOVA 4 Pains pita
252
kcal
0.9
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 7.5 g protein
b NOVA 4 Pita (5 x 80 g)
228
kcal
0.9
Fat g
0.4
Sugar g
0.5
Salt g
per 100 g · 5.8 g protein
a NOVA 4 Whole Wheat Pita Bread
231
kcal
2.6
Fat g
2.6
Sugar g
0.7
Salt g
per 100 g · 10.3 g protein
c NOVA 3 Pita Bread Original Pockets
256
kcal
0
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 9.3 g protein