Category
Pine nuts
438 Pine nuts products average 671 kcal, 4 g of sugars and 18.3 g of protein per 100 g. 96% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Pine Nuts (0 g per 100 g)
d NOVA 1
Pine Nuts
—
kcal
—
Fat
6.3
Sugar g
0
Salt g
per 100 g · 31.2 g protein
b Pinienkerne
702
kcal
64
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 18 g protein
c Pinoli
618
kcal
52
Fat g
7.9
Sugar g
0
Salt g
per 100 g · 14 g protein
b Pinoli dal mondo
727
kcal
68
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 14 g protein
a Pignons de pin
694
kcal
65
Fat g
5.2
Sugar g
0
Salt g
per 100 g · 16 g protein
a NOVA 1 Pijnboompitten
Nutrition data not available
Pinoli Mediterranei Sgusciati
584
kcal
48
Fat g
1.6
Sugar g
—
Salt
per 100 g · 20 g protein
Pignons de pin
695
kcal
65
Fat g
5.2
Sugar g
—
Salt
per 100 g · 16.2 g protein
b Pine Nuts (pignons de pin)
665
kcal
59
Fat g
5.4
Sugar g
0
Salt g
per 100 g · 19.4 g protein
a NOVA 1 Pijnboompitten klein
Nutrition data not available
b Organic Raw Pine Nuts
667
kcal
66.7
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 13.3 g protein
b Pignon de pin
673
kcal
68.4
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 13.7 g protein
b Pignon de pin
611
kcal
51
Fat g
14
Sugar g
0
Salt g
per 100 g · 24 g protein
Pignons de pin
713
kcal
68
Fat g
3.6
Sugar g
—
Salt
per 100 g · 14 g protein
Pignons de pin
698
kcal
68
Fat g
3.6
Sugar g
—
Salt
per 100 g · 14 g protein
Pinienkerne
675
kcal
68
Fat g
3.6
Sugar g
—
Salt
per 100 g · 14 g protein
b Pignons de pin
702
kcal
64.2
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 18.3 g protein
Pignons de pin
584
kcal
48
Fat g
1.6
Sugar g
—
Salt
per 100 g · 20 g protein
b Piñones al natural
750
kcal
71
Fat g
5.4
Sugar g
0.2
Salt g
per 100 g · 18 g protein
b Pignon de pin
673
kcal
68
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 14 g protein
Pinoli
676
kcal
64
Fat g
1.7
Sugar g
—
Salt
per 100 g · 14 g protein
Pinienkerne
702
kcal
64
Fat g
4.4
Sugar g
—
Salt
per 100 g · 18 g protein
Pinoli
721
kcal
70
Fat g
2.1
Sugar g
—
Salt
per 100 g · 16 g protein
b Pignons de pin
664
kcal
63.2
Fat g
9.3
Sugar g
0
Salt g
per 100 g · 15.2 g protein