Category
Pine nuts
438 Pine nuts products average 671 kcal, 4 g of sugars and 18.3 g of protein per 100 g. 96% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Pine Nuts (0 g per 100 g)
b Pine Nut Kernels
688
kcal
69
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 14 g protein
Pignons de pin
698
kcal
68
Fat g
3.6
Sugar g
—
Salt
per 100 g · 14 g protein
Pinoli siberiani sgusciati
702
kcal
64.2
Fat g
4.4
Sugar g
—
Salt
per 100 g · 18.3 g protein
Pignons de pin
727
kcal
68
Fat g
3.6
Sugar g
—
Salt
per 100 g · 14 g protein
b Pine nuts
733
kcal
71
Fat g
5.2
Sugar g
0.2
Salt g
per 100 g · 18 g protein
b Pine nuts
643
kcal
61.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 9.5 g protein
Le Pignon de Pin
695
kcal
65
Fat g
3.4
Sugar g
—
Salt
per 100 g · 16 g protein
Pignon de pin
720
kcal
68
Fat g
3.6
Sugar g
—
Salt
per 100 g · 14 g protein
Pignons de pin
715
kcal
68
Fat g
3.6
Sugar g
—
Salt
per 100 g · 14 g protein
Piñón nacional
695
kcal
70
Fat g
4
Sugar g
0
Salt g
per 100 g
Piñones Ibéricos
Nutrition data not available
b
Pignon de pin
673
kcal
66
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 13 g protein
Pine Nuts
697
kcal
68.6
Fat g
3.9
Sugar g
—
Salt
per 100 g · 14 g protein
Pignons de pin
583
kcal
45
Fat g
10
Sugar g
—
Salt
per 100 g · 31.6 g protein
a
Product 5052109852672
631
kcal
52
Fat g
5
Sugar g
0
Salt g
per 100 g · 25 g protein
Pignons de pin
686
kcal
65.4
Fat g
3.6
Sugar g
—
Salt
per 100 g · 13.7 g protein
Pignons de pin bio
715
kcal
68
Fat g
3.6
Sugar g
—
Salt
per 100 g · 13.7 g protein
a NOVA 1 Pignons de pin bio
713
kcal
68
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Pignons de Pin
709
kcal
65
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 16 g protein
a NOVA 1 Pignon de pin
656
kcal
62.5
Fat g
3
Sugar g
0
Salt g
per 100 g · 17.3 g protein
b NOVA 1 Pijnboompitten
611
kcal
50.7
Fat g
3.8
Sugar g
0
Salt g
per 100 g · 24 g protein
b NOVA 1 Pinoli sgusciati orientali
702
kcal
64.2
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 18.3 g protein
b NOVA 1 Pinjenotter Naturella
715
kcal
68
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Pignon De Pin
685
kcal
65
Fat g
5.2
Sugar g
0
Salt g
per 100 g · 13.7 g protein