Category
Pine nuts
438 Pine nuts products average 671 kcal, 4 g of sugars and 18.3 g of protein per 100 g. 96% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Pine nuts (0 g per 100 g)
b Pignons de pin
699
kcal
63
Fat g
4.7
Sugar g
0
Salt g
per 100 g · 18 g protein
b Pinoli
598
kcal
50.3
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 31.9 g protein
Pinoli
726
kcal
70
Fat g
0.5
Sugar g
—
Salt
per 100 g · 16 g protein
Sibirische Pinenkerne
675
kcal
68
Fat g
3.6
Sugar g
—
Salt
per 100 g · 14 g protein
a Pinoli scelti
640
kcal
54.5
Fat g
4.2
Sugar g
0.1
Salt g
per 100 g · 25.7 g protein
b Pine nuts
693
kcal
69
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 14 g protein
b Pignon de pin
695
kcal
65
Fat g
5.2
Sugar g
0
Salt g
per 100 g · 13.7 g protein
Pinoli
625
kcal
51
Fat g
3.5
Sugar g
—
Salt
per 100 g · 35 g protein
Pine nuts
693
kcal
68.6
Fat g
3.9
Sugar g
—
Salt
per 100 g · 14 g protein
b Pinoli
727
kcal
68
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 14 g protein
Pignons de cedre
703
kcal
65.1
Fat g
4.1
Sugar g
—
Salt
per 100 g · 19.1 g protein
Pinoli
582
kcal
48
Fat g
1.6
Sugar g
—
Salt
per 100 g · 20 g protein
b Pine nuts
679
kcal
67.9
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 14.3 g protein
Pinoli
582
kcal
48
Fat g
1.6
Sugar g
—
Salt
per 100 g · 20 g protein
b Pignons de pin
755
kcal
71
Fat g
5.4
Sugar g
0.2
Salt g
per 100 g · 18 g protein
Pignon pin
690
kcal
63
Fat g
5
Sugar g
—
Salt
per 100 g · 17 g protein
NOVA 1
Pignons de pin
656
kcal
62.5
Fat g
3
Sugar g
0
Salt g
per 100 g · 17.3 g protein
Pinoli mediterrenei Bio
584
kcal
48
Fat g
1.6
Sugar g
—
Salt
per 100 g · 20 g protein
b Pine nuts
667
kcal
68.4
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 14 g protein
Pinoli
625
kcal
51
Fat g
3.5
Sugar g
—
Salt
per 100 g · 35 g protein
Pinoli
674
kcal
60
Fat g
3.5
Sugar g
—
Salt
per 100 g · 24 g protein
a NOVA 1
Pine Nuts
Nutrition data not available
Pignons de pin
700
kcal
68.4
Fat g
3.6
Sugar g
—
Salt
per 100 g · 13.7 g protein
a NOVA 1
Pine nuts
Nutrition data not available