Category
Pine nuts
438 Pine nuts products average 671 kcal, 4 g of sugars and 18.3 g of protein per 100 g. 96% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Pine nuts (0 g per 100 g)
b Piñón Crudo Pelado
728
kcal
70.6
Fat g
5.4
Sugar g
0.2
Salt g
per 100 g · 17.7 g protein
Pinoli
582
kcal
48
Fat g
1.6
Sugar g
—
Salt
per 100 g · 20 g protein
Pinoli
584
kcal
45
Fat g
1.6
Sugar g
—
Salt
per 100 g · 20 g protein
b Pignons de pin
678
kcal
56
Fat g
5.9
Sugar g
0.1
Salt g
per 100 g · 15.5 g protein
b Pinoli
595
kcal
68
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 14 g protein
b Pinoli
668
kcal
63.2
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 13.4 g protein
Pine nuts
701
kcal
70
Fat g
3.4
Sugar g
—
Salt
per 100 g · 13 g protein
Piñones
673
kcal
68.4
Fat g
3.6
Sugar g
—
Salt
per 100 g · 19.7 g protein
b Pine Nuts
667
kcal
70
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 13.3 g protein
Pinienkerne
713
kcal
68
Fat g
3.6
Sugar g
—
Salt
per 100 g · 14 g protein
Pinoli sgusciati
584
kcal
48
Fat g
1.6
Sugar g
—
Salt
per 100 g · 20 g protein
a Pinoli
596
kcal
50.1
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 31.8 g protein
b Pignon de pin
680
kcal
63
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 18 g protein
Pinoli
582
kcal
48
Fat g
1.6
Sugar g
—
Salt
per 100 g · 20 g protein
Pinoli
584
kcal
48
Fat g
1.6
Sugar g
—
Salt
per 100 g · 20 g protein
b Piñón natural
750
kcal
70.6
Fat g
5.4
Sugar g
0.1
Salt g
per 100 g · 17.7 g protein
Pinoli sgusciati
579
kcal
45.2
Fat g
2
Sugar g
—
Salt
per 100 g · 36.7 g protein
b Pignon de pin
702
kcal
64.2
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 18.3 g protein
Pinoli
676
kcal
64
Fat g
1.7
Sugar g
—
Salt
per 100 g · 14 g protein
b Piñones
727
kcal
68
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 14 g protein
b Pine nut Kernels
673
kcal
68.4
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 13.7 g protein
b Pinoli
673
kcal
68.4
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 13.7 g protein
Pinoli
605
kcal
50
Fat g
3.9
Sugar g
—
Salt
per 100 g · 32 g protein
a Pinoli
620
kcal
53
Fat g
5.8
Sugar g
0
Salt g
per 100 g · 14 g protein