Category
Pine nuts
438 Pine nuts products average 671 kcal, 4 g of sugars and 18.3 g of protein per 100 g. 96% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Pine Nuts (0 g per 100 g)
a Pignons de pin
695
kcal
65
Fat g
3.4
Sugar g
0
Salt g
per 100 g · 16 g protein
b Pinoli
715
kcal
68
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 14 g protein
b Pinoli
664
kcal
60
Fat g
3.5
Sugar g
0.4
Salt g
per 100 g · 23 g protein
d NOVA 1
Pine Nuts
—
kcal
—
Fat
11.1
Sugar g
0
Salt g
per 100 g · 33.3 g protein
a NOVA 1
Pine Nuts
632
kcal
61.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.3 g protein
a NOVA 1
Pignons de pin
678
kcal
59
Fat g
4.7
Sugar g
0
Salt g
per 100 g · 19 g protein
b Pinoli
727
kcal
68
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 14 g protein
b Pinoli
549
kcal
37
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 13 g protein
a NOVA 1
Pine Nuts
675
kcal
67.9
Fat g
14.3
Sugar g
0
Salt g
per 100 g · 14.3 g protein
a Pinoli
589
kcal
48
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 33 g protein
d NOVA 1
Pine Nuts
—
kcal
—
Fat
8.7
Sugar g
0
Salt g
per 100 g · 43.3 g protein
d NOVA 1
Pine Nuts
—
kcal
—
Fat
6.4
Sugar g
0
Salt g
per 100 g · 25.5 g protein
b NOVA 1
Pine nuts
629
kcal
60
Fat g
2.9
Sugar g
0.2
Salt g
per 100 g · 11.4 g protein
b Bio pinienkerne
691
kcal
65
Fat g
4.1
Sugar g
0
Salt g
per 100 g · 18 g protein
b Pinienkerne
677
kcal
60
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 13 g protein
b Pinoli
702
kcal
64.2
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 18.3 g protein
a Pinoli bio
676
kcal
64
Fat g
1.7
Sugar g
0.1
Salt g
per 100 g · 14 g protein
c OTTOLENGHI Miso Pesto
454
kcal
44.5
Fat g
4.7
Sugar g
2.4
Salt g
per 100 g · 4.7 g protein
a NOVA 1
Pine Nuts
700
kcal
66.7
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 16.7 g protein
d NOVA 1
Pine Nuts
—
kcal
—
Fat
11.1
Sugar g
0
Salt g
per 100 g · 44.4 g protein
a Pignon de pin
696
kcal
64
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 18 g protein
b Pine kernels
715
kcal
68.4
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 13.7 g protein
b Pine Nuts
679
kcal
67.9
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 14.3 g protein
b Pinoli
595
kcal
50
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 32 g protein