Category
Pine nuts
438 Pine nuts products average 671 kcal, 4 g of sugars and 18.3 g of protein per 100 g. 96% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Pine Nuts (0 g per 100 g)
b Pignon de pin
670
kcal
58
Fat g
6.1
Sugar g
0
Salt g
per 100 g · 19 g protein
b NOVA 1
Pine Nuts
679
kcal
67.9
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 14.3 g protein
b Pinoli sgusciati
702
kcal
64.2
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 18.3 g protein
b Pinoli
727
kcal
68
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 14 g protein
b Piñón natural
750
kcal
70.5
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 17.5 g protein
b Pine nuts
688
kcal
69
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 14 g protein
b Pignons de pin
702
kcal
64
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 18 g protein
b Pinoli sfusciati
722
kcal
68.4
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 13.7 g protein
b Pinoli
572
kcal
37
Fat g
3.2
Sugar g
0.3
Salt g
per 100 g · 13 g protein
a Pinienkerne
714
kcal
68
Fat g
3
Sugar g
0
Salt g
per 100 g · 17 g protein
NOVA 1
Pine nuts
667
kcal
66.7
Fat g
3.3
Sugar g
—
Salt
per 100 g · 13.3 g protein
b Pignon chinois
750
kcal
70.6
Fat g
5.4
Sugar g
0.2
Salt g
per 100 g · 17.7 g protein
b Pinoli
702
kcal
64
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 18 g protein
b Pinienkerne
690
kcal
64.2
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 18.3 g protein
b Piñones crudos
596
kcal
47
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 36 g protein
b Pinoli sgusciati
603
kcal
50
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 32 g protein
b Pinoli biologici
576
kcal
46
Fat g
5
Sugar g
0
Salt g
per 100 g · 30 g protein
a Pinoli
676
kcal
64
Fat g
1.7
Sugar g
0.1
Salt g
per 100 g · 14 g protein
b Bio pinoli
730
kcal
68
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 14 g protein
b NOVA 1
Pine Nuts
667
kcal
70
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 13.3 g protein
b Pinien
611
kcal
51
Fat g
3.8
Sugar g
0
Salt g
per 100 g · 24 g protein
b Pinoli sgusciati
673
kcal
68
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 14 g protein
d NOVA 1
Pine Nuts
—
kcal
—
Fat
11.1
Sugar g
0
Salt g
per 100 g · 44.4 g protein
b Pinoli
668
kcal
63.2
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 13.4 g protein