Category
Nuts
1,962 Nuts products average 580 kcal, 9.5 g of sugars and 17.5 g of protein per 100 g. 6% of graded products rate Nutri-Score A or B. 31% are ultra-processed (NOVA 4).
Lowest in sugar: Fresh Butternut Soup (0 g per 100 g)
Cashew nuts 1,695Peanuts 1,451Almonds 1,390Walnuts 528Pine nuts 438Pistachios 404Hazelnuts 391Shelled nuts 369Pecan nuts 268Brazil nuts 259Chestnuts 229Macadamia nuts 187Roasted nuts 89
a Mandel geröstet
576
kcal
49.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 21.2 g protein
e Frutos Secos
529
kcal
42.7
Fat g
0.4
Sugar g
7.5
Salt g
per 100 g · 3.4 g protein
d Mix’ Bien-être Noix de cajou, Cranberries, Noix de Pécan
526
kcal
31
Fat g
36
Sugar g
0
Salt g
per 100 g · 9.1 g protein
Haselnüsse gemahlen
669
kcal
61.6
Fat g
6
Sugar g
—
Salt
per 100 g · 14.1 g protein
d Nueces Mondadas
616
kcal
60
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 13.3 g protein
d Revuelto de frutos secos
573
kcal
47.4
Fat g
4.7
Sugar g
0.7
Salt g
per 100 g · 22.1 g protein
d NOVA 3 Product 8718452263349
Nutrition data not available
a Product 5940652880313
599
kcal
50.1
Fat g
1.1
Sugar g
0.1
Salt g
per 100 g · 21.2 g protein
e Anacardo
627
kcal
49.7
Fat g
5
Sugar g
0.8
Salt g
per 100 g · 20.7 g protein
d Frutos secos nuts
514
kcal
28
Fat g
4.6
Sugar g
1.4
Salt g
per 100 g · 14 g protein
e Salted cashew nuts
547
kcal
44
Fat g
6
Sugar g
6
Salt g
per 100 g · 18 g protein
d
BONI kokospoeder
670
kcal
65
Fat g
7.4
Sugar g
1
Salt g
per 100 g · 6.9 g protein
b
BONI amandelmeel
631
kcal
56
Fat g
3.8
Sugar g
0
Salt g
per 100 g · 22 g protein
e Erdnüsse pikant gewürzt
596
kcal
47.2
Fat g
5.8
Sugar g
1.7
Salt g
per 100 g · 24.9 g protein
Mix energia bio
647
kcal
57
Fat g
3.6
Sugar g
—
Salt
per 100 g · 17 g protein
e Nuts
548
kcal
36
Fat g
5.5
Sugar g
2
Salt g
per 100 g · 18 g protein
d Le melange quatre NOIX
642
kcal
56.8
Fat g
4.2
Sugar g
0.1
Salt g
per 100 g · 18 g protein
Roasted Salted Nuts
594
kcal
48
Fat g
6.8
Sugar g
—
Salt
per 100 g · 28.8 g protein
a
SUNTAT Zonnebloemp. gegrild
382
kcal
24
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 14 g protein
d Nuts Asia
611
kcal
51
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 20 g protein
c Nature of nuts
477
kcal
29
Fat g
30
Sugar g
0
Salt g
per 100 g · 12 g protein
e Arachides en coques
636
kcal
50
Fat g
4
Sugar g
2
Salt g
per 100 g · 26 g protein
d Mata pasiones
655
kcal
55.2
Fat g
3.5
Sugar g
0.7
Salt g
per 100 g · 24.1 g protein
d Arachides coques
623
kcal
50.8
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 30.2 g protein